13.0 km | 01:46:46 | 08:11/km日期: 2018-04-28 07:01 - 總爬升: 160 m - 地點: 合興車站 - 天氣: 悶熱 - 卡路里: 645 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 04'58" / 04'23" / 04'59" / 05'04" / 04'44" / 05'10" / 50'38" / 02'03" / 04'29" / 04'43" / 04'36" / 04'46" / 05'17" / 18'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'28") | 998 / 998 |
2 | | 04'24" | 999 / 1998 |
3 | | 05'03" (+00'39") | 1034 / 3032 |
4 | | 05'01" (+00'37") | 1009 / 4042 |
5 | | 04'42" (+00'18") | 1006 / 5048 |
6 | | 05'21" (+00'57") | 1001 / 6050 |
7 | | 32'53" (+28'29") | 1528 / 7578 |
8 | | 04'40" (+00'16") | 467 / 8045 |
9 | | 04'32" (+00'08") | 1009 / 9055 |
10 | | 04'39" (+00'15") | 1003 / 10059 |
11 | | 04'38" (+00'14") | 993 / 11052 |
12 | | 04'45" (+00'21") | 1006 / 12059 |
13 | | 05'20" (+00'56") | 1007 / 13067 |
4月累積里程 :
255.40 km puma IG-Ite606 累積 :
197.7 kmAndroid - samsung SM-J710GN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'23" | 00:09'21" |
3 | 04'59" | 00:14'20" |
4 | 05'04" | 00:19'24" |
5 | 04'44" | 00:24'08" |
6 | 05'10" | 00:29'18" |
7 | 50'38" | 01:19'56" |
8 | 02'03" | 01:21'59" |
9 | 04'29" | 01:26'28" |
10 | 04'43" | 01:31'11" |
11 | 04'36" | 01:35'47" |
12 | 04'46" | 01:40'33" |
13 | 05'17" | 01:45'50" |
13.0 | 18'53" | 01:46'24" |