21.8 km | 03:39:06 | 10:02/km日期: 2018-04-28 07:05 - 總爬升: 356 m - 卡路里: 1512 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 07'16" / 08'22" / 11'19" / 08'01" / 11'12" / 11'49" / 11'44" / 08'17" / 08'56" / 08'36" / 09'42" / 09'41" / 10'46" / 09'37" / 09'57" / 11'11" / 09'59" / 09'25" / 11'50" / 09'40" / 09'09" / 14'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" | 1000 / 1000 |
2 | | 08'21" (+01'06") | 1000 / 2001 |
3 | | 11'13" (+03'58") | 1007 / 3008 |
4 | | 08'01" (+00'46") | 998 / 4006 |
5 | | 11'09" (+03'54") | 1003 / 5010 |
6 | | 11'55" (+04'40") | 991 / 6002 |
7 | | 11'40" (+04'25") | 1013 / 7016 |
8 | | 08'14" (+00'59") | 992 / 8008 |
9 | | 08'58" (+01'43") | 1013 / 9022 |
10 | | 08'34" (+01'19") | 1003 / 10026 |
11 | | 09'41" (+02'26") | 995 / 11021 |
12 | | 09'48" (+02'33") | 1009 / 12031 |
13 | | 10'35" (+03'20") | 999 / 13030 |
14 | | 09'39" (+02'24") | 1025 / 14055 |
15 | | 09'56" (+02'41") | 1002 / 15058 |
16 | | 11'06" (+03'51") | 1013 / 16071 |
17 | | 10'09" (+02'54") | 991 / 17063 |
18 | | 09'21" (+02'06") | 1002 / 18066 |
19 | | 11'41" (+04'26") | 1010 / 19076 |
20 | | 09'43" (+02'28") | 993 / 20070 |
21 | | 09'20" (+02'05") | 1034 / 21104 |
22 | | 13'50" (+06'35") | 806 / 21910 |
4月累積里程 : 202.25 km
Android - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 08'22" | 00:15'38" |
3 | 11'19" | 00:26'57" |
4 | 08'01" | 00:34'58" |
5 | 11'12" | 00:46'10" |
6 | 11'49" | 00:57'59" |
7 | 11'44" | 01:09'43" |
8 | 08'17" | 01:18'00" |
9 | 08'56" | 01:26'56" |
10 | 08'36" | 01:35'32" |
11 | 09'42" | 01:45'14" |
12 | 09'41" | 01:54'55" |
13 | 10'46" | 02:05'41" |
14 | 09'37" | 02:15'18" |
15 | 09'57" | 02:25'15" |
16 | 11'11" | 02:36'26" |
17 | 09'59" | 02:46'25" |
18 | 09'25" | 02:55'50" |
19 | 11'50" | 03:07'40" |
20 | 09'40" | 03:17'20" |
21 | 09'09" | 03:26'29" |
21.8 | 14'57" | 03:38'45" |