10.0 km | 00:49:56 | 04:58/km日期: 2018-04-16 06:59 - 卡路里: 542 Cal - 總步數: 8648 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 04'29" / 04'47" / 05'03" / 05'06" / 05'09" / 05'12" / 05'15" / 05'03" / 05'03" / 04'37" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" | 1004 / 1004 | 170 / 131 |
2 | | 04'46" (+00'19") | 1000 / 2004 | 171 / 122 |
3 | | 05'02" (+00'35") | 1000 / 3005 | 173 / 114 |
4 | | 05'05" (+00'38") | 1001 / 4007 | 173 / 113 |
5 | | 05'07" (+00'40") | 1003 / 5010 | 173 / 112 |
6 | | 05'11" (+00'44") | 1000 / 6010 | 173 / 111 |
7 | | 05'15" (+00'48") | 1006 / 7017 | 172 / 110 |
8 | | 04'59" (+00'32") | 1003 / 8020 | 173 / 115 |
9 | | 05'03" (+00'36") | 1000 / 9020 | 173 / 114 |
10 | | 04'38" (+00'11") | 1006 / 10026 | 177 / 121 |
11 | | 03'54" | 38 / 10065 | 146 / 174 |
4月累積里程 : 60.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'47" | 00:09'16" |
3 | 05'03" | 00:14'19" |
4 | 05'06" | 00:19'25" |
5 | 05'09" | 00:24'34" |
6 | 05'12" | 00:29'46" |
7 | 05'15" | 00:35'01" |
8 | 05'03" | 00:40'04" |
9 | 05'03" | 00:45'07" |
10 | 04'37" | 00:49'44" |
10.0 | 05'13" | 00:49'56" |