10.4 km | 01:06:27 | 06:24/km日期: 2018-04-18 07:04 - 卡路里: 559 Cal - 總步數: 11934 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 07'13" / 06'37" / 06'24" / 06'23" / 06'29" / 06'42" / 05'58" / 05'59" / 06'13" / 06'16" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+01'13") | 1005 / 1005 | 175 / 79 |
2 | | 06'35" (+00'38") | 1003 / 2008 | 178 / 84 |
3 | | 06'24" (+00'27") | 1000 / 3008 | 179 / 87 |
4 | | 06'23" (+00'26") | 1007 / 4016 | 178 / 87 |
5 | | 06'27" (+00'30") | 1004 / 5020 | 178 / 86 |
6 | | 06'38" (+00'41") | 1001 / 6021 | 177 / 84 |
7 | | 05'59" (+00'02") | 1007 / 7029 | 180 / 92 |
8 | | 05'57" | 1003 / 8032 | 182 / 92 |
9 | | 06'11" (+00'14") | 1007 / 9039 | 182 / 88 |
10 | | 06'13" (+00'16") | 1005 / 10045 | 182 / 88 |
11 | | 05'56" | 362 / 10407 | 182 / 92 |
4月累積里程 : 220.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'37" | 00:13'50" |
3 | 06'24" | 00:20'14" |
4 | 06'23" | 00:26'37" |
5 | 06'29" | 00:33'06" |
6 | 06'42" | 00:39'48" |
7 | 05'58" | 00:45'46" |
8 | 05'59" | 00:51'45" |
9 | 06'13" | 00:57'58" |
10 | 06'16" | 01:04'14" |
10.4 | 06'07" | 01:06'27" |