9.0 km | 00:43:39 | 04:50/km日期: 2018-04-12 10:34 - 卡路里: 540 Cal - 平均步頻: 198
Pace: 05'13" / 04'57" / 04'59" / 05'01" / 04'42" / 04'51" / 05'04" / 04'40" / 04'10" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'03") | 1000 / 1000 |
2 | | 04'56" (+00'46") | 1000 / 2000 |
3 | | 04'59" (+00'49") | 1000 / 3000 |
4 | | 05'00" (+00'50") | 1000 / 4000 |
5 | | 04'41" (+00'31") | 1000 / 5000 |
6 | | 04'51" (+00'41") | 1000 / 6000 |
7 | | 05'03" (+00'53") | 1000 / 7000 |
8 | | 04'40" (+00'30") | 1000 / 8000 |
9 | | 04'10" | 1000 / 9000 |
10 | | 02'19" | 11 / 9011 |
4月累積里程 : 210.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'57" | 00:10'10" |
3 | 04'59" | 00:15'09" |
4 | 05'01" | 00:20'10" |
5 | 04'42" | 00:24'52" |
6 | 04'51" | 00:29'43" |
7 | 05'04" | 00:34'47" |
8 | 04'40" | 00:39'27" |
9 | 04'10" | 00:43'37" |
9.0 | 02'56" | 00:43'39" |