11.8 km | 01:21:10 | 06:53/km日期: 2018-04-06 05:28 - 卡路里: 723 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'44" / 06'45" / 06'39" / 06'52" / 06'48" / 07'06" / 06'54" / 07'01" / 07'02" / 06'57" / 06'53" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'04") | 999 / 999 |
2 | | 06'48" (+00'12") | 1024 / 2023 |
3 | | 06'36" | 992 / 3016 |
4 | | 06'51" (+00'15") | 1006 / 4022 |
5 | | 06'50" (+00'14") | 996 / 5019 |
6 | | 07'03" (+00'27") | 1008 / 6027 |
7 | | 06'56" (+00'20") | 1001 / 7029 |
8 | | 07'00" (+00'24") | 995 / 8024 |
9 | | 07'02" (+00'26") | 998 / 9022 |
10 | | 06'58" (+00'22") | 1007 / 10029 |
11 | | 06'51" (+00'15") | 1000 / 11030 |
12 | | 07'08" (+00'32") | 742 / 11772 |
4月累積里程 : 156.93 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'45" | 00:13'29" |
3 | 06'39" | 00:20'08" |
4 | 06'52" | 00:27'00" |
5 | 06'48" | 00:33'48" |
6 | 07'06" | 00:40'54" |
7 | 06'54" | 00:47'48" |
8 | 07'01" | 00:54'49" |
9 | 07'02" | 01:01'51" |
10 | 06'57" | 01:08'48" |
11 | 06'53" | 01:15'41" |
11.8 | 07'05" | 01:21'10" |