半馬 | 02:37:32 | 07:28/km | 第7半馬官方成績 |
日期 | 2018-04-07 |
成績 | 02:37:32 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'21" (+00'51") | 01:03'51" |
| 00:31'30" |
| 00:34'56" (+03'26") | 01:12'30" (+08'39") |
| 00:37'34" (+06'04") |
|
日期: 2018-04-07 17:51 - 卡路里: 1041 Cal - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(28)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'43") | 996 / 996 |
2 | | 06'26" (+00'18") | 1002 / 1999 |
3 | | 06'29" (+00'21") | 997 / 2997 |
4 | | 06'18" (+00'10") | 1024 / 4021 |
5 | | 06'10" (+00'02") | 1002 / 5024 |
6 | | 06'11" (+00'03") | 1009 / 6033 |
7 | | 06'08" | 1003 / 7037 |
8 | | 06'41" (+00'33") | 993 / 8031 |
9 | | 06'10" (+00'02") | 997 / 9028 |
10 | | 06'19" (+00'11") | 1003 / 10032 |
11 | | 07'14" (+01'06") | 1016 / 11048 |
12 | | 06'31" (+00'23") | 985 / 12033 |
13 | | 07'23" (+01'15") | 1007 / 13041 |
14 | | 06'46" (+00'38") | 1001 / 14043 |
15 | | 06'57" (+00'49") | 995 / 15038 |
16 | | 07'21" (+01'13") | 1010 / 16048 |
17 | | 07'13" (+01'05") | 1012 / 17060 |
18 | | 07'33" (+01'25") | 1000 / 18060 |
19 | | 07'31" (+01'23") | 1002 / 19063 |
20 | | 07'53" (+01'45") | 995 / 20058 |
21 | | 08'00" (+01'52") | 1003 / 21061 |
22 | | 07'52" (+01'44") | 999 / 22060 |
在終點前終於看到配速員 ,哇卡 ,談笑自如 ,加緊腳步追不上 ,腿好酸 ,河岸風寒 ,還好有穿外套 。
賽前宣言: 再進步5分鐘
賽後評分: 我的冰烤蕃薯捨不得吃結果掉在地上了 , 忘記回頭去把它撿到草叢希望不要有人踩到受傷😥😥
給 4 星 4月累積里程 : 131.29 km
Android - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'30" | 00:13'25" |
3 | 06'29" | 00:19'54" |
4 | 06'16" | 00:26'10" |
5 | 06'11" | 00:32'21" |
6 | 06'09" | 00:38'30" |
7 | 06'11" | 00:44'41" |
8 | 06'37" | 00:51'18" |
9 | 06'18" | 00:57'36" |
10 | 06'15" | 01:03'51" |
11 | 07'14" | 01:11'05" |
12 | 06'32" | 01:17'37" |
13 | 07'26" | 01:25'03" |
14 | 06'49" | 01:31'52" |
15 | 06'55" | 01:38'47" |
16 | 07'19" | 01:46'06" |
17 | 07'10" | 01:53'16" |
18 | 07'41" | 02:00'57" |
19 | 07'25" | 02:08'22" |
20 | 07'59" | 02:16'21" |
21 | 07'41" | 02:24'02" |
22 | 07'51" | 02:31'53" |
22.1 | 35'35" | 02:36'52" |