33.3 km | 04:43:19 | 08:30/km日期: 2014-01-25 07:45 - 卡路里: 2159 Cal - 溫度: 13°C - 濕度: 80%
Pace: 06'40" / 06'44" / 06'48" / 06'52" / 06'20" / 06'28" / 09'32" / 06'28" / 06'56" / 06'52" / 07'24" / 05'36" / 05'52" / 06'24" / 06'48" / 15'47" / 05'44" / 05'20" / 09'52" / 14'29" / 05'52" / 05'00" / 35'03" / 07'12" / 06'48" / 11'04" / 06'24" / 10'48" / 07'08" / 07'20" / 07'40" / 07'00" / 10'44" / 07'18" /
1月累積里程 :
155.75 km New Balance 1080 M1080SR4 4E 累積 :
79.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'44" | 00:13'24" |
3 | 06'48" | 00:20'12" |
4 | 06'52" | 00:27'04" |
5 | 06'20" | 00:33'24" |
6 | 06'28" | 00:39'52" |
7 | 09'32" | 00:49'24" |
8 | 06'28" | 00:55'52" |
9 | 06'56" | 01:02'48" |
10 | 06'52" | 01:09'40" |
11 | 07'24" | 01:17'04" |
12 | 05'36" | 01:22'40" |
13 | 05'52" | 01:28'32" |
14 | 06'24" | 01:34'56" |
15 | 06'48" | 01:41'44" |
16 | 15'47" | 01:57'31" |
17 | 05'44" | 02:03'15" |
18 | 05'20" | 02:08'35" |
19 | 09'52" | 02:18'27" |
20 | 14'29" | 02:32'56" |
21 | 05'52" | 02:38'48" |
22 | 05'00" | 02:43'48" |
23 | 35'03" | 03:18'51" |
24 | 07'12" | 03:26'03" |
25 | 06'48" | 03:32'51" |
26 | 11'04" | 03:43'55" |
27 | 06'24" | 03:50'19" |
28 | 10'48" | 04:01'07" |
29 | 07'08" | 04:08'15" |
30 | 07'20" | 04:15'35" |
31 | 07'40" | 04:23'15" |
32 | 07'00" | 04:30'15" |
33 | 10'44" | 04:40'59" |
33.3 | 07'17" | 04:43'19" |