10.1 km | 01:11:17 | 07:03/km日期: 2018-03-28 18:50 - 卡路里: 916 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 06'50" / 07'12" / 07'18" / 07'12" / 07'11" / 07'17" / 07'03" / 06'36" / 06'45" / 06'52" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'33") | 1000 / 1000 |
| 2 | | 07'11" (+00'35") | 1000 / 2000 |
| 3 | | 07'18" (+00'42") | 1000 / 3000 |
| 4 | | 07'12" (+00'36") | 1000 / 4000 |
| 5 | | 07'10" (+00'34") | 1000 / 5000 |
| 6 | | 07'16" (+00'40") | 1000 / 6000 |
| 7 | | 07'03" (+00'27") | 1000 / 7000 |
| 8 | | 06'36" | 1000 / 8000 |
| 9 | | 06'44" (+00'08") | 1000 / 9000 |
| 10 | | 06'52" (+00'16") | 1000 / 10000 |
| 11 | | 07'15" (+00'39") | 96 / 10096 |
3月累積里程 : 86.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'12" | 00:14'02" |
| 3 | 07'18" | 00:21'20" |
| 4 | 07'12" | 00:28'32" |
| 5 | 07'11" | 00:35'43" |
| 6 | 07'17" | 00:43'00" |
| 7 | 07'03" | 00:50'03" |
| 8 | 06'36" | 00:56'39" |
| 9 | 06'45" | 01:03'24" |
| 10 | 06'52" | 01:10'16" |
| 10.1 | 07'23" | 01:10'59" |
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