| 賽前宣言: 加油 賽後評分: 路線不錯 給 4 星 3月累積里程 : 238.85 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'45" | 00:04'45" | 2 | 04'41" | 00:09'26" | 3 | 04'46" | 00:14'12" | 4 | 04'50" | 00:19'02" | 5 | 04'37" | 00:23'39" | 6 | 04'39" | 00:28'18" | 7 | 04'39" | 00:32'57" | 8 | 04'45" | 00:37'42" | 9 | 04'42" | 00:42'24" | 10 | 04'44" | 00:47'08" | 11 | 04'37" | 00:51'45" | 12 | 04'47" | 00:56'32" | 13 | 04'48" | 01:01'20" | 14 | 04'42" | 01:06'02" | 15 | 04'45" | 01:10'47" | 16 | 04'39" | 01:15'26" | 17 | 04'39" | 01:20'05" | 18 | 04'59" | 01:25'04" | 19 | 04'49" | 01:29'53" | 20 | 04'48" | 01:34'41" | 21 | 04'53" | 01:39'34" | 22 | 04'51" | 01:44'25" | 23 | 04'52" | 01:49'17" | 24 | 04'51" | 01:54'08" | 25 | 05'04" | 01:59'12" | 26 | 05'07" | 02:04'19" | 27 | 05'09" | 02:09'28" | 28 | 06'29" | 02:15'57" | 29 | 05'32" | 02:21'29" | 30 | 05'18" | 02:26'47" | 31 | 05'10" | 02:31'57" | 32 | 05'51" | 02:37'48" | 33 | 06'36" | 02:44'24" | 34 | 04'54" | 02:49'18" | 35 | 05'03" | 02:54'21" | 36 | 05'08" | 02:59'29" | 37 | 05'42" | 03:05'11" | 38 | 05'18" | 03:10'29" | 39 | 05'27" | 03:15'56" | 40 | 05'04" | 03:21'00" | 41 | 05'07" | 03:26'07" | 42 | 05'12" | 03:31'19" | 43 | 05'29" | 03:36'48" | 44 | 04'47" | 03:41'35" | 44.4 | 05'15" | 03:43'54" |
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