14.6 km | 01:38:45 | 06:44/km日期: 2018-02-18 06:10 - 卡路里: 1046 Cal - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 06'43" / 06'07" / 07'50" / 07'49" / 06'17" / 07'08" / 07'00" / 07'07" / 06'44" / 05'35" / 06'27" / 05'49" / 07'00" / 06'29" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'07") | 1000 / 1000 |
2 | | 06'07" (+00'32") | 1000 / 2000 |
3 | | 07'49" (+02'14") | 1000 / 3000 |
4 | | 07'49" (+02'14") | 1000 / 4000 |
5 | | 06'17" (+00'42") | 1000 / 5000 |
6 | | 07'07" (+01'32") | 1000 / 6000 |
7 | | 07'00" (+01'25") | 1000 / 7000 |
8 | | 07'06" (+01'31") | 1000 / 8000 |
9 | | 06'43" (+01'08") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 06'27" (+00'52") | 1000 / 11000 |
12 | | 05'48" (+00'13") | 1000 / 12000 |
13 | | 06'59" (+01'24") | 1000 / 13000 |
14 | | 06'28" (+00'53") | 1000 / 14000 |
15 | | 07'24" (+01'49") | 633 / 14633 |
2月累積里程 : 58.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'07" | 00:12'50" |
3 | 07'50" | 00:20'40" |
4 | 07'49" | 00:28'29" |
5 | 06'17" | 00:34'46" |
6 | 07'08" | 00:41'54" |
7 | 07'00" | 00:48'54" |
8 | 07'07" | 00:56'01" |
9 | 06'44" | 01:02'45" |
10 | 05'35" | 01:08'20" |
11 | 06'27" | 01:14'47" |
12 | 05'49" | 01:20'36" |
13 | 07'00" | 01:27'36" |
14 | 06'29" | 01:34'05" |
14.6 | 07'23" | 01:38'46" |