19.2 km | 01:59:58 | 06:15/km日期: 2018-02-18 05:14 - 總爬升: 162 m - 卡路里: 1209 Cal - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 07'05" / 06'20" / 05'51" / 06'04" / 05'49" / 06'24" / 07'18" / 07'06" / 06'11" / 06'04" / 05'53" / 05'48" / 07'03" / 06'11" / 05'59" / 05'48" / 05'44" / 05'46" / 05'54" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'19") | 989 / 989 |
2 | | 06'17" (+00'33") | 1003 / 1992 |
3 | | 05'50" (+00'06") | 1044 / 3036 |
4 | | 06'02" (+00'18") | 1004 / 4041 |
5 | | 05'50" (+00'06") | 993 / 5035 |
6 | | 06'26" (+00'42") | 1012 / 6048 |
7 | | 07'15" (+01'31") | 1002 / 7050 |
8 | | 07'08" (+01'24") | 1008 / 8058 |
9 | | 06'14" (+00'30") | 996 / 9055 |
10 | | 05'59" (+00'15") | 999 / 10054 |
11 | | 05'50" (+00'06") | 1006 / 11060 |
12 | | 05'51" (+00'07") | 1000 / 12061 |
13 | | 07'03" (+01'19") | 1015 / 13076 |
14 | | 06'06" (+00'22") | 997 / 14074 |
15 | | 05'59" (+00'15") | 1000 / 15075 |
16 | | 05'48" (+00'04") | 1015 / 16090 |
17 | | 05'44" | 998 / 17089 |
18 | | 05'46" (+00'02") | 1003 / 18092 |
19 | | 05'51" (+00'07") | 999 / 19092 |
20 | | 06'32" (+00'48") | 183 / 19275 |
2月累積里程 : 459.99 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'20" | 00:13'25" |
3 | 05'51" | 00:19'16" |
4 | 06'04" | 00:25'20" |
5 | 05'49" | 00:31'09" |
6 | 06'24" | 00:37'33" |
7 | 07'18" | 00:44'51" |
8 | 07'06" | 00:51'57" |
9 | 06'11" | 00:58'08" |
10 | 06'04" | 01:04'12" |
11 | 05'53" | 01:10'05" |
12 | 05'48" | 01:15'53" |
13 | 07'03" | 01:22'56" |
14 | 06'11" | 01:29'07" |
15 | 05'59" | 01:35'06" |
16 | 05'48" | 01:40'54" |
17 | 05'44" | 01:46'38" |
18 | 05'46" | 01:52'24" |
19 | 05'54" | 01:58'18" |
19.2 | 08'46" | 01:59'58" |