10.2 km | 01:04:14 | 06:19/km日期: 2018-02-16 14:12 - 平均心率: 152 - 卡路里: 706 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 72% - PM2.5: 普通(48)
Pace: 07'42" / 06'13" / 10'16" / 06'01" / 08'14" / 09'20" / 06'18" / 07'09" / 06'50" / 09'14" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'22") | 1000 / 1000 |
| 2 | | 06'13" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 06'54" (+01'11") | 1000 / 5000 |
| 6 | | 05'46" (+00'03") | 1000 / 6000 |
| 7 | | 06'18" (+00'35") | 1000 / 7000 |
| 8 | | 06'18" (+00'35") | 1000 / 8000 |
| 9 | | 06'50" (+01'07") | 1000 / 9000 |
| 10 | | 05'55" (+00'12") | 1000 / 10000 |
| 11 | | 06'49" (+01'06") | 163 / 10163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
165.28 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'13" | 00:13'55" |
| 3 | 10'16" | 00:24'11" |
| 4 | 06'01" | 00:30'12" |
| 5 | 08'14" | 00:38'26" |
| 6 | 09'20" | 00:47'46" |
| 7 | 06'18" | 00:54'04" |
| 8 | 07'09" | 01:01'13" |
| 9 | 06'50" | 01:08'03" |
| 10 | 09'14" | 01:17'17" |
| 10.2 | 06'48" | 01:18'24" |
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