13.7 km | 01:15:57 | 05:33/km日期: 2012-10-11 21:44 - 卡路里: 861 Cal
Pace: 05'52" / 06'01" / 05'44" / 05'36" / 05'28" / 05'23" / 05'46" / 05'33" / 05'20" / 05'24" / 05'25" / 05'21" / 05'28" / 05'26" /
10月累積里程 : 239.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'01" | 00:11'53" |
3 | 05'44" | 00:17'37" |
4 | 05'36" | 00:23'13" |
5 | 05'28" | 00:28'41" |
6 | 05'23" | 00:34'04" |
7 | 05'46" | 00:39'50" |
8 | 05'33" | 00:45'23" |
9 | 05'20" | 00:50'43" |
10 | 05'24" | 00:56'07" |
11 | 05'25" | 01:01'32" |
12 | 05'21" | 01:06'53" |
13 | 05'28" | 01:12'21" |
13.7 | 05'26" | 01:15'57" |