11.4 km | 00:59:12 | 05:11/km日期: 2018-01-17 17:37 - 卡路里: 897 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 06'02" / 05'22" / 05'13" / 05'14" / 05'06" / 05'06" / 05'07" / 05'04" / 04'57" / 04'57" / 05'18" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'46") | 1609 / 1609 |
2 | | 05'14" (+00'15") | 1609 / 3218 |
3 | | 05'10" (+00'11") | 1609 / 4828 |
4 | | 05'03" (+00'04") | 1609 / 6437 |
5 | | 05'06" (+00'07") | 1609 / 8046 |
6 | | 04'59" | 1609 / 9656 |
7 | | 05'05" (+00'06") | 1609 / 11265 |
8 | | 04'40" | 124 / 11390 |
1月累積里程 : 100.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'22" | 00:11'24" |
3 | 05'13" | 00:16'37" |
4 | 05'14" | 00:21'51" |
5 | 05'06" | 00:26'57" |
6 | 05'06" | 00:32'03" |
7 | 05'07" | 00:37'10" |
8 | 05'04" | 00:42'14" |
9 | 04'57" | 00:47'11" |
10 | 04'57" | 00:52'08" |
11 | 05'18" | 00:57'26" |
11.4 | 04'31" | 00:59'12" |