| 半馬 | 02:02:50 | 05:49/km | 第9半馬官方成績 | 日期 | 2018-01-28 | 成績 | 02:02:50 | 總名次 | 2150 / 9494 | 分組名次 | 209 / 829 | 平均速度 | 05:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'39" | 00:55'21" | | 00:27'42" (+00'03") | | 00:29'01" (+01'22") | 00:58'48" (+03'27") | | 00:29'47" (+02'08") | |
日期: 2018-01-28 06:18 - 地點: 總統府>>>大佳河濱公園 - 天氣: 陰冷 - 卡路里: 1272 Cal - 總步數: 21330 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'22" (+01'24") | 1002 / 1002 | 163 / 96 | 2 | | 05'26" (+00'28") | 1003 / 2005 | 172 / 106 | 3 | | 04'58" | 1007 / 3012 | 175 / 114 | 4 | | 05'23" (+00'25") | 1007 / 4020 | 174 / 106 | 5 | | 05'19" (+00'21") | 1003 / 5024 | 175 / 106 |
6 | | 05'22" (+00'24") | 1002 / 6026 | 175 / 106 | 7 | | 05'23" (+00'25") | 1000 / 7027 | 175 / 105 | 8 | | 05'32" (+00'34") | 1000 / 8028 | 175 / 102 | 9 | | 05'37" (+00'39") | 1006 / 9034 | 175 / 101 | 10 | | 05'41" (+00'43") | 1001 / 10036 | 168 / 104 | 11 | | 05'38" (+00'40") | 1008 / 11044 | 177 / 100 | 12 | | 05'40" (+00'42") | 1010 / 12054 | 175 / 100 | 13 | | 06'10" (+01'12") | 1000 / 13055 | 163 / 99 | 14 | | 05'50" (+00'52") | 1011 / 14066 | 174 / 98 | 15 | | 05'32" (+00'34") | 1007 / 15073 | 175 / 102 | 16 | | 06'00" (+01'02") | 1007 / 16081 | 175 / 94 | 17 | | 05'29" (+00'31") | 1002 / 17084 | 177 / 102 | 18 | | 05'55" (+00'57") | 1007 / 18091 | 175 / 95 | 19 | | 06'10" (+01'12") | 1009 / 19100 | 173 / 93 | 20 | | 06'01" (+01'03") | 1008 / 20109 | 174 / 95 | 21 | | 06'08" (+01'10") | 1003 / 21112 | 172 / 94 |
賽前宣言: 湊熱鬧,上次寒流4度。冷暑裸... 賽後評分: 這麼冷,連薑茶都沒有,覺得主辦單位省很大。 給 3 星 1月累積里程 : 81.32 km 母子鱷魚 氣墊洞洞排水Y拖鞋 累積 : 391.9 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 05'28" | 00:11'51" | 3 | 04'58" | 00:16'49" | 4 | 05'27" | 00:22'16" | 5 | 05'23" | 00:27'39" | 6 | 05'23" | 00:33'02" | 7 | 05'24" | 00:38'26" | 8 | 05'33" | 00:43'59" | 9 | 05'37" | 00:49'36" | 10 | 05'45" | 00:55'21" | 11 | 05'35" | 01:00'56" | 12 | 05'46" | 01:06'42" | 13 | 06'12" | 01:12'54" | 14 | 05'50" | 01:18'44" | 15 | 05'38" | 01:24'22" | 16 | 05'59" | 01:30'21" | 17 | 05'35" | 01:35'56" | 18 | 05'55" | 01:41'51" | 19 | 06'11" | 01:48'02" | 20 | 06'07" | 01:54'09" | 21 | 06'10" | 02:00'19" | 21.4 | 06'16" | 02:02'56" |
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