|  全馬 | 06:05:37 | 08:39/km | 第7馬| 官方成績 | | 日期 | 2018-01-28 | | 成績 | 06:05:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'00" (+09'17") | 01:30'35" (+13'05") | | 00:48'35" (+15'52") | | 00:52'50" (+20'07") | 01:25'33" (+08'03") | | 00:32'43" | | 00:41'24" (+08'41") | 01:27'19" (+09'49") | | 00:45'55" (+13'12") | | 00:42'27" (+09'44") | 01:17'30" | | 00:35'03" (+02'20") | |
日期: 2018-01-28 06:20 - 總爬升: 1336 m - 平均心率: 132 - 卡路里: 2477 Cal - 總步數: 66052 - 平均步頻: 180 - 平均步幅: 64 cm - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(22) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'15" (+03'21") | 1004 / 1004 | 175 / 68 | | 2 | | 06'01" (+01'07") | 1000 / 2004 | 189 / 87 | | 3 | | 07'14" (+02'20") | 1002 / 3007 | 184 / 74 | | 4 | | 12'28" (+07'34") | 1007 / 4014 | 195 / 40 | | 5 | | 08'14" (+03'20") | 1002 / 5017 | 177 / 68 |
| 6 | | 08'05" (+03'11") | 1003 / 6020 | 177 / 69 | | 7 | | 10'03" (+05'09") | 1007 / 7028 | 153 / 64 | | 8 | | 09'21" (+04'27") | 1002 / 8031 | 194 / 54 | | 9 | | 09'00" (+04'06") | 1008 / 9039 | 199 / 55 | | 10 | | 12'24" (+07'30") | 1005 / 10045 | 172 / 46 | | 11 | | 11'08" (+06'14") | 1001 / 11046 | 177 / 50 | | 12 | | 09'10" (+04'16") | 1000 / 12047 | 197 / 55 | | 13 | | 17'13" (+12'19") | 1000 / 13048 | 180 / 32 | | 14 | | 10'20" (+05'26") | 1009 / 14057 | 136 / 70 | | 15 | | 04'59" (+00'05") | 1008 / 15065 | 182 / 109 | | 16 | | 05'18" (+00'24") | 1005 / 16071 | 183 / 102 | | 17 | | 05'27" (+00'33") | 1004 / 17075 | 184 / 99 | | 18 | | 06'10" (+01'16") | 1002 / 18078 | 189 / 85 | | 19 | | 09'24" (+04'30") | 1003 / 19081 | 191 / 55 | | 20 | | 06'37" (+01'43") | 1006 / 20088 | 189 / 79 | | 21 | | 08'49" (+03'55") | 1007 / 21095 | 200 / 56 | | 22 | | 10'54" (+06'00") | 1007 / 22102 | 171 / 53 | | 23 | | 07'43" (+02'49") | 1008 / 23110 | 190 / 67 | | 24 | | 06'26" (+01'32") | 1002 / 24113 | 180 / 85 | | 25 | | 07'49" (+02'55") | 1004 / 25118 | 182 / 69 | | 26 | | 08'08" (+03'14") | 1006 / 26125 | 207 / 59 | | 27 | | 09'03" (+04'09") | 1003 / 27128 | 212 / 51 | | 28 | | 09'32" (+04'38") | 1000 / 28129 | 226 / 46 | | 29 | | 12'37" (+07'43") | 1003 / 29132 | 186 / 42 | | 30 | | 07'37" (+02'43") | 1006 / 30139 | 178 / 73 | | 31 | | 13'45" (+08'51") | 1012 / 31151 | 145 / 49 | | 32 | | 05'22" (+00'28") | 1001 / 32152 | 183 / 101 | | 33 | | 04'54" | 1002 / 33154 | 184 / 110 | | 34 | | 11'54" (+07'00") | 1000 / 34155 | 144 / 58 | | 35 | | 07'23" (+02'29") | 1008 / 35164 | 168 / 80 | | 36 | | 05'07" (+00'13") | 1001 / 36166 | 187 / 104 | | 37 | | 11'07" (+06'13") | 1003 / 37169 | 164 / 54 | | 38 | | 05'27" (+00'33") | 1006 / 38176 | 185 / 98 | | 39 | | 05'47" (+00'53") | 1001 / 39177 | 191 / 90 | | 40 | | 06'03" (+01'09") | 1005 / 40183 | 187 / 88 | | 41 | | 05'55" (+01'01") | 1003 / 41186 | 192 / 87 | | 42 | | 05'59" (+01'05") | 1008 / 42195 | 188 / 88 |
 高雄洪詠哲  賽前宣言: 盡力而為 賽後評分: 交管要改進 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
1月累積里程 : 202.70 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'10" | 00:08'10" | | 2 | 06'05" | 00:14'15" | | 3 | 07'11" | 00:21'26" | | 4 | 12'21" | 00:33'47" | | 5 | 08'13" | 00:42'00" | | 6 | 07'46" | 00:49'46" | | 7 | 10'18" | 01:00'04" | | 8 | 09'15" | 01:09'19" | | 9 | 08'49" | 01:18'08" | | 10 | 12'27" | 01:30'35" | | 11 | 11'10" | 01:41'45" | | 12 | 08'55" | 01:50'40" | | 13 | 16'17" | 02:06'57" | | 14 | 07'30" | 02:14'27" | | 15 | 08'58" | 02:23'25" | | 16 | 05'21" | 02:28'46" | | 17 | 05'27" | 02:34'13" | | 18 | 06'05" | 02:40'18" | | 19 | 09'02" | 02:49'20" | | 20 | 06'48" | 02:56'08" | | 21 | 07'50" | 03:03'58" | | 22 | 11'54" | 03:15'52" | | 23 | 07'14" | 03:23'06" | | 24 | 06'50" | 03:29'56" | | 25 | 07'36" | 03:37'32" | | 26 | 07'29" | 03:45'01" | | 27 | 08'35" | 03:53'36" | | 28 | 09'53" | 04:03'29" | | 29 | 09'34" | 04:13'03" | | 30 | 10'24" | 04:23'27" | | 31 | 15'09" | 04:38'36" | | 32 | 05'23" | 04:43'59" | | 33 | 05'07" | 04:49'06" | | 34 | 11'56" | 05:01'02" | | 35 | 04'52" | 05:05'54" | | 36 | 07'17" | 05:13'11" | | 37 | 05'20" | 05:18'31" | | 38 | 11'21" | 05:29'52" | | 39 | 05'05" | 05:34'57" | | 40 | 06'00" | 05:40'57" | | 41 | 06'39" | 05:47'36" | | 42 | 05'35" | 05:53'11" | | 43 | 06'05" | 05:59'16" | | 42.9 | -64'00" | 06:05'37" |
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