12.3 km | 01:04:14 | 05:14/km日期: 2018-01-25 17:45 - 地點: 家附近 - 天氣: 涼爽 - 卡路里: 817 Cal - 總步數: 12388 - 平均步頻: 192 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 05'13" / 05'13" / 05'13" / 05'11" / 05'16" / 05'12" / 05'15" / 05'15" / 05'13" / 05'13" / 05'12" / 05'15" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'01") | 1000 / 1000 | 192 / 99 |
2 | | 05'12" (+00'01") | 1002 / 2003 | 193 / 99 |
3 | | 05'11" | 1003 / 3007 | 193 / 99 |
4 | | 05'11" | 1007 / 4014 | 192 / 99 |
5 | | 05'12" (+00'01") | 1001 / 5015 | 192 / 99 |
6 | | 05'12" (+00'01") | 1008 / 6024 | 193 / 99 |
7 | | 05'12" (+00'01") | 1008 / 7032 | 192 / 99 |
8 | | 05'12" (+00'01") | 1009 / 8042 | 193 / 99 |
9 | | 05'12" (+00'01") | 1001 / 9044 | 192 / 99 |
10 | | 05'11" | 1004 / 10049 | 192 / 100 |
11 | | 05'12" (+00'01") | 1009 / 11058 | 193 / 99 |
12 | | 05'11" | 1010 / 12068 | 192 / 100 |
13 | | 05'17" (+00'06") | 273 / 12342 | 191 / 98 |
1月累積里程 :
337.57 km 東展機能慢跑鞋 藍 累積 :
2563.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'13" | 00:10'26" |
3 | 05'13" | 00:15'39" |
4 | 05'11" | 00:20'50" |
5 | 05'16" | 00:26'06" |
6 | 05'12" | 00:31'18" |
7 | 05'15" | 00:36'33" |
8 | 05'15" | 00:41'48" |
9 | 05'13" | 00:47'01" |
10 | 05'13" | 00:52'14" |
11 | 05'12" | 00:57'26" |
12 | 05'15" | 01:02'41" |
12.3 | 05'39" | 01:04'14" |