7.8 km | 00:54:35 | 07:00/km日期: 2018-01-15 19:10 - 卡路里: 544 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'59" / 06'31" / 06'46" / 07'18" / 06'31" / 06'09" / 06'10" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'57") | 1000 / 1000 |
2 | | 06'31" (+00'23") | 1000 / 2000 |
3 | | 06'45" (+00'37") | 1000 / 3000 |
4 | | 07'17" (+01'09") | 1000 / 4000 |
5 | | 06'31" (+00'23") | 1000 / 5000 |
6 | | 06'08" | 1000 / 6000 |
7 | | 06'09" (+00'01") | 1000 / 7000 |
8 | | 10'16" (+04'08") | 785 / 7785 |
1月累積里程 : 94.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'31" | 00:13'30" |
3 | 06'46" | 00:20'16" |
4 | 07'18" | 00:27'34" |
5 | 06'31" | 00:34'05" |
6 | 06'09" | 00:40'14" |
7 | 06'10" | 00:46'24" |
7.8 | 08'54" | 00:53'24" |