12.1 km | 01:13:31 | 06:05/km日期: 2018-01-14 15:10 - 卡路里: 651 Cal - 總步數: 13458 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(11)
Pace: 06'05" / 06'10" / 06'26" / 06'29" / 05'50" / 06'01" / 06'03" / 06'03" / 06'07" / 05'55" / 06'13" / 05'43" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'28") | 1000 / 1000 | 182 / 90 |
2 | | 06'09" (+00'32") | 1001 / 2001 | 185 / 87 |
3 | | 06'24" (+00'47") | 1003 / 3004 | 170 / 91 |
4 | | 06'28" (+00'51") | 1001 / 4006 | 182 / 84 |
5 | | 05'51" (+00'14") | 1005 / 5012 | 183 / 92 |
6 | | 05'56" (+00'19") | 1000 / 6012 | 184 / 91 |
7 | | 06'03" (+00'26") | 1008 / 7020 | 185 / 89 |
8 | | 06'01" (+00'24") | 1003 / 8023 | 187 / 88 |
9 | | 06'04" (+00'27") | 1007 / 9031 | 185 / 88 |
10 | | 05'52" (+00'15") | 1006 / 10037 | 184 / 92 |
11 | | 06'13" (+00'36") | 1009 / 11047 | 182 / 87 |
12 | | 05'37" | 1004 / 12051 | 184 / 96 |
13 | | 05'59" (+00'22") | 64 / 12115 | 172 / 96 |
1月累積里程 : 198.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'10" | 00:12'15" |
3 | 06'26" | 00:18'41" |
4 | 06'29" | 00:25'10" |
5 | 05'50" | 00:31'00" |
6 | 06'01" | 00:37'01" |
7 | 06'03" | 00:43'04" |
8 | 06'03" | 00:49'07" |
9 | 06'07" | 00:55'14" |
10 | 05'55" | 01:01'09" |
11 | 06'13" | 01:07'22" |
12 | 05'43" | 01:13'05" |
12.1 | 06'46" | 01:13'31" |