10.1 km | 01:07:23 | 06:41/km日期: 2018-01-14 08:07 - 卡路里: 543 Cal - 總步數: 12004 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 13°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'36" / 06'26" / 06'33" / 06'28" / 06'41" / 06'42" / 06'53" / 06'50" / 06'55" / 06'45" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'08") | 1008 / 1008 | 179 / 85 |
2 | | 06'24" | 1004 / 2012 | 180 / 86 |
3 | | 06'33" (+00'09") | 1007 / 3019 | 179 / 85 |
4 | | 06'26" (+00'02") | 1005 / 4024 | 179 / 86 |
5 | | 06'41" (+00'17") | 1007 / 5032 | 179 / 83 |
6 | | 06'39" (+00'15") | 1007 / 6040 | 177 / 84 |
7 | | 06'47" (+00'23") | 1004 / 7045 | 177 / 82 |
8 | | 06'48" (+00'24") | 1004 / 8049 | 176 / 83 |
9 | | 06'51" (+00'27") | 1007 / 9056 | 176 / 82 |
10 | | 06'44" (+00'20") | 1001 / 10058 | 175 / 84 |
11 | | 06'42" (+00'18") | 72 / 10130 | 169 / 87 |
1月累積里程 :
433.85 km MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'26" | 00:13'02" |
3 | 06'33" | 00:19'35" |
4 | 06'28" | 00:26'03" |
5 | 06'41" | 00:32'44" |
6 | 06'42" | 00:39'26" |
7 | 06'53" | 00:46'19" |
8 | 06'50" | 00:53'09" |
9 | 06'55" | 01:00'04" |
10 | 06'45" | 01:06'49" |
10.1 | 07'52" | 01:07'23" |