|  恭喜完成了初馬 全馬 | 05:45:04 | 08:10/km | 第1馬| 官方成績 | | 日期 | 2018-01-01 | | 成績 | 05:45:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'38" (+02'47") | 01:15'22" (+04'15") | | 00:37'44" (+02'53") | | 00:36'46" (+01'55") | 01:13'30" (+02'23") | | 00:36'44" (+01'53") | | 00:36'16" (+01'25") | 01:11'07" | | 00:34'51" | | 00:43'07" (+08'16") | 01:37'42" (+26'35") | | 00:54'35" (+19'44") | |
日期: 2018-01-01 07:20 - 總爬升: 131 m - 平均心率: 140 - 卡路里: 3162 Cal - 總步數: 61450 - 平均步頻: 178 - 平均步幅: 68 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'15" (+01'45") | 1004 / 1004 | 160 / 75 | | 2 | | 07'18" (+00'48") | 1007 / 2012 | 159 / 85 | | 3 | | 07'09" (+00'39") | 1008 / 3020 | 157 / 88 | | 4 | | 07'32" (+01'02") | 1006 / 4026 | 156 / 84 | | 5 | | 07'21" (+00'51") | 1002 / 5028 | 155 / 87 |
| 6 | | 07'56" (+01'26") | 1008 / 6037 | 157 / 79 | | 7 | | 07'20" (+00'50") | 1006 / 7043 | 155 / 87 | | 8 | | 07'19" (+00'49") | 1009 / 8053 | 157 / 86 | | 9 | | 07'50" (+01'20") | 1003 / 9057 | 156 / 81 | | 10 | | 07'20" (+00'50") | 1000 / 10057 | 155 / 87 | | 11 | | 07'46" (+01'16") | 1006 / 11063 | 156 / 82 | | 12 | | 07'20" (+00'50") | 1006 / 12069 | 156 / 87 | | 13 | | 07'04" (+00'34") | 1003 / 13073 | 156 / 90 | | 14 | | 07'10" (+00'40") | 1008 / 14082 | 155 / 89 | | 15 | | 07'34" (+01'04") | 1000 / 15082 | 157 / 83 | | 16 | | 07'17" (+00'47") | 1002 / 16085 | 155 / 88 | | 17 | | 07'48" (+01'18") | 1000 / 17085 | 156 / 81 | | 18 | | 07'34" (+01'04") | 1003 / 18089 | 155 / 84 | | 19 | | 07'13" (+00'43") | 1005 / 19095 | 157 / 87 | | 20 | | 06'53" (+00'23") | 1000 / 20095 | 157 / 91 | | 21 | | 07'25" (+00'55") | 1001 / 21097 | 162 / 82 | | 22 | | 07'11" (+00'41") | 1002 / 22099 | 155 / 89 | | 23 | | 07'25" (+00'55") | 1005 / 23105 | 159 / 84 | | 24 | | 06'40" (+00'10") | 1001 / 24106 | 157 / 94 | | 25 | | 07'57" (+01'27") | 1003 / 25110 | 151 / 82 | | 26 | | 06'30" | 1006 / 26116 | 159 / 96 | | 27 | | 06'32" (+00'02") | 1006 / 27122 | 159 / 96 | | 28 | | 07'25" (+00'55") | 1002 / 28125 | 178 / 75 | | 29 | | 07'38" (+01'08") | 1008 / 29133 | 179 / 72 | | 30 | | 06'39" (+00'09") | 1004 / 30138 | 159 / 94 | | 31 | | 07'58" (+01'28") | 1007 / 31145 | 168 / 74 | | 32 | | 09'23" (+02'53") | 1009 / 32155 | 184 / 57 | | 33 | | 08'23" (+01'53") | 1004 / 33159 | 184 / 64 | | 34 | | 08'03" (+01'33") | 1002 / 34162 | 184 / 67 | | 35 | | 09'50" (+03'20") | 1003 / 35165 | 198 / 51 | | 36 | | 11'33" (+05'03") | 1008 / 36173 | 194 / 44 | | 37 | | 12'02" (+05'32") | 1009 / 37183 | 213 / 38 | | 38 | | 09'53" (+03'23") | 1007 / 38190 | 208 / 48 | | 39 | | 09'58" (+03'28") | 1001 / 39192 | 199 / 50 | | 40 | | 11'43" (+05'13") | 1006 / 40199 | 210 / 40 | | 41 | | 10'08" (+03'38") | 1008 / 41207 | 234 / 42 | | 42 | | 09'49" (+03'19") | 1001 / 42208 | 220 / 46 | | 43 | | 10'20" (+03'50") | 335 / 42544 | 211 / 45 | | 44 | | 10'20" (+03'50") | 335 / 42879 | 211 / 45 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
1月累積里程 : 224.15 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 07'19" | 00:15'28" | | 3 | 07'12" | 00:22'40" | | 4 | 07'35" | 00:30'15" | | 5 | 07'23" | 00:37'38" | | 6 | 07'49" | 00:45'27" | | 7 | 07'23" | 00:52'50" | | 8 | 07'24" | 01:00'14" | | 9 | 07'44" | 01:07'58" | | 10 | 07'24" | 01:15'22" | | 11 | 07'06" | 01:22'28" | | 12 | 07'47" | 01:30'15" | | 13 | 07'14" | 01:37'29" | | 14 | 07'03" | 01:44'32" | | 15 | 07'36" | 01:52'08" | | 16 | 07'18" | 01:59'26" | | 17 | 07'43" | 02:07'09" | | 18 | 07'32" | 02:14'41" | | 19 | 07'13" | 02:21'54" | | 20 | 06'58" | 02:28'52" | | 21 | 07'08" | 02:36'00" | | 22 | 07'17" | 02:43'17" | | 23 | 07'24" | 02:50'41" | | 24 | 06'42" | 02:57'23" | | 25 | 07'45" | 03:05'08" | | 26 | 06'37" | 03:11'45" | | 27 | 06'36" | 03:18'21" | | 28 | 06'22" | 03:24'43" | | 29 | 08'36" | 03:33'19" | | 30 | 06'40" | 03:39'59" | | 31 | 07'40" | 03:47'39" | | 32 | 09'41" | 03:57'20" | | 33 | 07'38" | 04:04'58" | | 34 | 08'09" | 04:13'07" | | 35 | 09'59" | 04:23'06" | | 36 | 10'18" | 04:33'24" | | 37 | 12'43" | 04:46'07" | | 38 | 09'55" | 04:56'02" | | 39 | 10'32" | 05:06'34" | | 40 | 11'07" | 05:17'41" | | 41 | 10'25" | 05:28'06" | | 42 | 10'05" | 05:38'11" | | 42.3 | 19'06" | 05:44'35" |
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