10.0 km | 00:58:49 | 05:52/km日期: 2017-12-15 19:51 - 卡路里: 548 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 06'29" / 05'54" / 05'48" / 05'48" / 05'48" / 05'53" / 05'49" / 05'48" / 05'45" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'47") | 1000 / 1000 |
2 | | 05'54" (+00'13") | 1000 / 2000 |
3 | | 05'47" (+00'06") | 1000 / 3000 |
4 | | 05'48" (+00'07") | 1000 / 4000 |
5 | | 05'47" (+00'06") | 1000 / 5000 |
6 | | 05'53" (+00'12") | 1000 / 6000 |
7 | | 05'48" (+00'07") | 1000 / 7000 |
8 | | 05'48" (+00'07") | 1000 / 8000 |
9 | | 05'44" (+00'03") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 05'43" (+00'02") | 14 / 10014 |
12月累積里程 : 201.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'54" | 00:12'23" |
3 | 05'48" | 00:18'11" |
4 | 05'48" | 00:23'59" |
5 | 05'48" | 00:29'47" |
6 | 05'53" | 00:35'40" |
7 | 05'49" | 00:41'29" |
8 | 05'48" | 00:47'17" |
9 | 05'45" | 00:53'02" |
10 | 05'42" | 00:58'44" |
10.0 | 05'33" | 00:58'49" |