| 102.0 km | 13:22:55 | 07:52/km | 第86馬官方成績 | 日期 | 2017-12-02 | 成績 | 13:22:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'31" (+06'06") | 01:13'13" (+14'12") | | 00:37'42" (+08'17") | | 00:33'43" (+04'18") | 01:13'31" (+14'30") | | 00:39'48" (+10'23") | | 00:29'25" | 00:59'01" | | 00:29'36" (+00'11") | | 00:32'29" (+03'04") | 01:08'37" (+09'36") | | 00:36'08" (+06'43") | | 00:39'04" (+09'39") | 01:16'06" (+17'05") | | 00:37'02" (+07'37") | | 00:35'50" (+06'25") | 01:21'34" (+22'33") | | 00:45'44" (+16'19") | | 00:44'35" (+15'10") | 01:27'03" (+28'02") | | 00:42'28" (+13'03") | | 00:42'59" (+13'34") | 01:31'07" (+32'06") | | 00:48'08" (+18'43") | | 00:50'20" (+20'55") | 01:28'57" (+29'56") | | 00:38'37" (+09'12") | | 00:39'28" (+10'03") | 01:20'26" (+21'25") | | 00:40'58" (+11'33") | |
日期: 2017-12-02 05:00 - 總爬升: 2935 m - 地點: 坪林國中 - 卡路里: 5722 Cal - 總步數: 95906 - 平均步頻: 119 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'30" (+01'36") | 1011 / 1011 | 168 / 91 | 2 | | 07'47" (+02'53") | 1005 / 2016 | 105 / 122 | 3 | | 05'29" (+00'35") | 1006 / 3023 | 170 / 106 | 4 | | 08'36" (+03'42") | 1009 / 4032 | 96 / 120 | 5 | | 06'52" (+01'58") | 1002 / 5034 | 139 / 104 |
6 | | 05'55" (+01'01") | 1005 / 6040 | 158 / 106 | 7 | | 08'40" (+03'46") | 1008 / 7048 | 84 / 136 | 8 | | 07'24" (+02'30") | 1005 / 8054 | 129 / 104 | 9 | | 08'01" (+03'07") | 1009 / 9063 | 104 / 119 | 10 | | 07'41" (+02'47") | 1007 / 10070 | 136 / 95 | 11 | | 08'02" (+03'08") | 1007 / 11077 | 126 / 98 | 12 | | 05'49" (+00'55") | 1006 / 12084 | 176 / 97 | 13 | | 05'42" (+00'48") | 1003 / 13087 | 171 / 102 | 14 | | 05'03" (+00'09") | 1004 / 14091 | 181 / 108 | 15 | | 08'47" (+03'53") | 1006 / 15098 | 109 / 103 | 16 | | 06'21" (+01'27") | 1004 / 16103 | 155 / 101 | 17 | | 08'51" (+03'57") | 1000 / 17104 | 105 / 107 | 18 | | 07'58" (+03'04") | 1006 / 18111 | 113 / 110 | 19 | | 07'56" (+03'02") | 1007 / 19118 | 147 / 85 | 20 | | 08'33" (+03'39") | 1004 / 20122 | 98 / 118 | 21 | | 06'16" (+01'22") | 1008 / 21131 | 171 / 92 | 22 | | 07'19" (+02'25") | 1001 / 22132 | 129 / 105 | 23 | | 05'47" (+00'53") | 1000 / 23133 | 157 / 109 | 24 | | 04'54" | 1003 / 24136 | 183 / 111 | 25 | | 04'58" (+00'04") | 1002 / 25138 | 182 / 110 | 26 | | 05'07" (+00'13") | 1000 / 26138 | 179 / 108 | 27 | | 07'20" (+02'26") | 1003 / 27142 | 130 / 104 | 28 | | 06'00" (+01'06") | 1002 / 28145 | 159 / 104 | 29 | | 05'36" (+00'42") | 1005 / 29150 | 175 / 101 | 30 | | 05'31" (+00'37") | 1010 / 30160 | 172 / 105 | 31 | | 07'23" (+02'29") | 1000 / 31160 | 134 / 100 | 32 | | 06'05" (+01'11") | 1003 / 32163 | 171 / 95 | 33 | | 05'53" (+00'59") | 1002 / 33166 | 173 / 97 | 34 | | 06'13" (+01'19") | 1002 / 34169 | 167 / 96 | 35 | | 06'48" (+01'54") | 1009 / 35178 | 138 / 105 | 36 | | 07'11" (+02'17") | 1006 / 36185 | 143 / 97 | 37 | | 08'20" (+03'26") | 1002 / 37187 | 108 / 110 | 38 | | 06'58" (+02'04") | 1004 / 38191 | 152 / 93 | 39 | | 06'28" (+01'34") | 1009 / 39200 | 168 / 91 | 40 | | 06'57" (+02'03") | 1010 / 40211 | 155 / 92 | 41 | | 07'03" (+02'09") | 1007 / 41218 | 145 / 97 | 42 | | 07'54" (+03'00") | 1006 / 42225 | 124 / 101 | 43 | | 10'02" (+05'08") | 1004 / 43229 | 109 / 91 | 44 | | 06'47" (+01'53") | 1008 / 44238 | 162 / 90 | 45 | | 07'10" (+02'16") | 1000 / 45238 | 142 / 97 | 46 | | 07'10" (+02'16") | 1008 / 46247 | 146 / 95 | 47 | | 07'19" (+02'25") | 1004 / 47252 | 135 / 100 | 48 | | 06'48" (+01'54") | 1002 / 48254 | 149 / 98 | 49 | | 08'20" (+03'26") | 1000 / 49255 | 123 / 96 | 50 | | 07'02" (+02'08") | 1000 / 50255 | 145 / 97 | 51 | | 06'56" (+02'02") | 1000 / 51256 | 143 / 100 | 52 | | 06'36" (+01'42") | 1006 / 52262 | 165 / 91 | 53 | | 06'53" (+01'59") | 1001 / 53263 | 139 / 103 | 54 | | 07'25" (+02'31") | 1004 / 54267 | 138 / 97 | 55 | | 08'03" (+03'09") | 1001 / 55269 | 121 / 101 | 56 | | 07'06" (+02'12") | 1005 / 56274 | 128 / 109 | 57 | | 06'59" (+02'05") | 1002 / 57277 | 142 / 100 | 58 | | 12'38" (+07'44") | 1009 / 58286 | 85 / 92 | 59 | | 11'03" (+06'09") | 1002 / 59288 | 99 / 90 | 60 | | 07'42" (+02'48") | 1000 / 60288 | 133 / 97 | 61 | | 08'02" (+03'08") | 1006 / 61295 | 97 / 127 | 62 | | 08'37" (+03'43") | 1001 / 62296 | 99 / 116 | 63 | | 10'18" (+05'24") | 1000 / 63297 | 80 / 120 | 64 | | 09'20" (+04'26") | 1001 / 64298 | 93 / 114 | 65 | | 08'13" (+03'19") | 1007 / 65306 | 114 / 105 | 66 | | 07'32" (+02'38") | 1000 / 66306 | 129 / 102 | 67 | | 07'55" (+03'01") | 1000 / 67306 | 122 / 102 | 68 | | 11'11" (+06'17") | 1006 / 68313 | 70 / 127 | 69 | | 08'15" (+03'21") | 1005 / 69318 | 121 / 99 | 70 | | 07'49" (+02'55") | 1006 / 70324 | 110 / 115 | 71 | | 08'13" (+03'19") | 1001 / 71326 | 93 / 129 | 72 | | 08'23" (+03'29") | 1000 / 72327 | 125 / 94 | 73 | | 07'49" (+02'55") | 1004 / 73331 | 127 / 100 | 74 | | 09'32" (+04'38") | 1004 / 74335 | 94 / 111 | 75 | | 08'40" (+03'46") | 1002 / 75338 | 84 / 136 | 76 | | 08'25" (+03'31") | 1004 / 76343 | 101 / 116 | 77 | | 08'01" (+03'07") | 1006 / 77349 | 96 / 128 | 78 | | 11'17" (+06'23") | 1001 / 78351 | 41 / 213 | 79 | | 10'09" (+05'15") | 1006 / 79358 | 50 / 194 | 80 | | 10'19" (+05'25") | 1000 / 80359 | 67 / 142 | 81 | | 09'34" (+04'40") | 1005 / 81364 | 57 / 182 | 82 | | 11'31" (+06'37") | 1009 / 82374 | 25 / 341 | 83 | | 10'31" (+05'37") | 1007 / 83382 | 38 / 248 | 84 | | 11'02" (+06'08") | 1006 / 84388 | 93 / 97 | 85 | | 07'07" (+02'13") | 1002 / 85390 | 152 / 92 | 86 | | 07'19" (+02'25") | 1000 / 86390 | 153 / 89 | 87 | | 06'39" (+01'45") | 1007 / 87398 | 159 / 94 | 88 | | 07'03" (+02'09") | 1006 / 88404 | 144 / 98 | 89 | | 08'45" (+03'51") | 1001 / 89405 | 80 / 141 | 90 | | 08'31" (+03'37") | 1005 / 90410 | 105 / 110 | 91 | | 08'43" (+03'49") | 1004 / 91415 | 80 / 143 | 92 | | 08'45" (+03'51") | 1002 / 92417 | 84 / 134 | 93 | | 07'19" (+02'25") | 1004 / 93422 | 133 / 101 | 94 | | 08'13" (+03'19") | 1002 / 94424 | 109 / 110 | 95 | | 07'04" (+02'10") | 1008 / 95433 | 138 / 102 | 96 | | 10'05" (+05'11") | 1000 / 96433 | 58 / 170 | 97 | | 09'50" (+04'56") | 1004 / 97438 | 81 / 124 | 98 | | 06'29" (+01'35") | 1004 / 98443 | 163 / 94 | 99 | | 06'07" (+01'13") | 1007 / 99450 | 173 / 94 | 100 | | 07'32" (+02'38") | 1009 / 100460 | 131 / 100 | 101 | | 09'36" (+04'42") | 1005 / 101465 | 55 / 186 | 102 | | 05'52" (+00'58") | 1000 / 102466 | 165 / 102 | 103 | | 06'09" (+01'15") | 1000 / 103466 | 168 / 96 |
新北市林育德 賽後評分: 補給很讚啦!冷飲,熱湯,應有盡有啦!下了一整天都的雨,沒有熱情的工作人員熱湯補給,可能會有更多人失溫。 給 5 星 12月累積里程 : 186.39 km 母子鱷魚 藍色Y拖 累積 : 102.0 kmMW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'35" | 00:06'35" | 2 | 07'50" | 00:14'25" | 3 | 05'29" | 00:19'54" | 4 | 08'41" | 00:28'35" | 5 | 06'56" | 00:35'31" | 6 | 05'40" | 00:41'11" | 7 | 08'45" | 00:49'56" | 8 | 07'32" | 00:57'28" | 9 | 07'48" | 01:05'16" | 10 | 07'57" | 01:13'13" | 11 | 08'13" | 01:21'26" | 12 | 05'43" | 01:27'09" | 13 | 05'47" | 01:32'56" | 14 | 05'01" | 01:37'57" | 15 | 08'59" | 01:46'56" | 16 | 06'03" | 01:52'59" | 17 | 09'00" | 02:01'59" | 18 | 07'58" | 02:09'57" | 19 | 08'05" | 02:18'02" | 20 | 08'42" | 02:26'44" | 21 | 06'21" | 02:33'05" | 22 | 07'23" | 02:40'28" | 23 | 05'48" | 02:46'16" | 24 | 04'52" | 02:51'08" | 25 | 05'01" | 02:56'09" | 26 | 05'07" | 03:01'16" | 27 | 07'19" | 03:08'35" | 28 | 06'01" | 03:14'36" | 29 | 05'39" | 03:20'15" | 30 | 05'30" | 03:25'45" | 31 | 07'24" | 03:33'09" | 32 | 06'07" | 03:39'16" | 33 | 05'57" | 03:45'13" | 34 | 06'12" | 03:51'25" | 35 | 06'49" | 03:58'14" | 36 | 06'58" | 04:05'12" | 37 | 08'42" | 04:13'54" | 38 | 06'57" | 04:20'51" | 39 | 06'29" | 04:27'20" | 40 | 07'02" | 04:34'22" | 41 | 06'58" | 04:41'20" | 42 | 08'00" | 04:49'20" | 43 | 10'15" | 04:59'35" | 44 | 06'45" | 05:06'20" | 45 | 07'06" | 05:13'26" | 46 | 07'18" | 05:20'44" | 47 | 07'25" | 05:28'09" | 48 | 06'52" | 05:35'01" | 49 | 08'15" | 05:43'16" | 50 | 07'12" | 05:50'28" | 51 | 06'58" | 05:57'26" | 52 | 06'31" | 06:03'57" | 53 | 06'58" | 06:10'55" | 54 | 07'18" | 06:18'13" | 55 | 08'05" | 06:26'18" | 56 | 07'15" | 06:33'33" | 57 | 06'44" | 06:40'17" | 58 | 12'56" | 06:53'13" | 59 | 11'08" | 07:04'21" | 60 | 07'41" | 07:12'02" | 61 | 08'14" | 07:20'16" | 62 | 07'12" | 07:27'28" | 63 | 11'40" | 07:39'08" | 64 | 09'06" | 07:48'14" | 65 | 08'23" | 07:56'37" | 66 | 07'26" | 08:04'03" | 67 | 08'09" | 08:12'12" | 68 | 09'09" | 08:21'21" | 69 | 09'56" | 08:31'17" | 70 | 07'48" | 08:39'05" | 71 | 08'27" | 08:47'32" | 72 | 08'25" | 08:55'57" | 73 | 07'53" | 09:03'50" | 74 | 09'23" | 09:13'13" | 75 | 08'51" | 09:22'04" | 76 | 08'21" | 09:30'25" | 77 | 07'57" | 09:38'22" | 78 | 11'24" | 09:49'46" | 79 | 10'00" | 09:59'46" | 80 | 10'26" | 10:10'12" | 81 | 09'35" | 10:19'47" | 82 | 11'26" | 10:31'13" | 83 | 10'29" | 10:41'42" | 84 | 11'40" | 10:53'22" | 85 | 07'10" | 11:00'32" | 86 | 07'25" | 11:07'57" | 87 | 06'39" | 11:14'36" | 88 | 06'56" | 11:21'32" | 89 | 08'30" | 11:30'02" | 90 | 09'07" | 11:39'09" | 91 | 08'25" | 11:47'34" | 92 | 08'55" | 11:56'29" | 93 | 07'04" | 12:03'33" | 94 | 08'45" | 12:12'18" | 95 | 06'19" | 12:18'37" | 96 | 10'33" | 12:29'10" | 97 | 10'08" | 12:39'18" | 98 | 06'29" | 12:45'47" | 99 | 06'18" | 12:52'05" | 100 | 07'30" | 12:59'35" | 101 | 09'08" | 13:08'43" | 102 | 06'29" | 13:15'12" | 103 | 06'20" | 13:21'32" | 103.1 | 13'15" | 13:22'55" |
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