20.8 km | 02:24:20 | 06:55/km日期: 2017-12-02 06:50 - 總爬升: 149 m - 卡路里: 1125 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'20" / 05'52" / 06'16" / 06'16" / 07'22" / 07'58" / 06'26" / 06'28" / 07'32" / 07'24" / 06'40" / 06'21" / 09'49" / 06'10" / 06'40" / 09'14" / 07'04" / 07'12" / 07'13" / 06'00" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 998 / 998 |
2 | | 05'52" (+00'37") | 998 / 1996 |
3 | | 06'15" (+01'00") | 1002 / 2998 |
4 | | 06'15" (+01'00") | 997 / 3995 |
5 | | 07'23" (+02'08") | 1010 / 5006 |
6 | | 07'58" (+02'43") | 1010 / 6016 |
7 | | 06'26" (+01'11") | 1001 / 7017 |
8 | | 06'28" (+01'13") | 998 / 8016 |
9 | | 07'28" (+02'13") | 1007 / 9023 |
10 | | 07'22" (+02'07") | 1002 / 10026 |
11 | | 06'44" (+01'29") | 1011 / 11038 |
12 | | 06'15" (+01'00") | 991 / 12029 |
13 | | 09'53" (+04'38") | 1004 / 13034 |
14 | | 06'07" (+00'52") | 1016 / 14050 |
15 | | 06'38" (+01'23") | 1006 / 15056 |
16 | | 09'15" (+04'00") | 999 / 16056 |
17 | | 07'04" (+01'49") | 997 / 17054 |
18 | | 07'15" (+02'00") | 1001 / 18055 |
19 | | 07'10" (+01'55") | 1010 / 19066 |
20 | | 05'57" (+00'42") | 995 / 20061 |
21 | | 05'39" (+00'24") | 830 / 20892 |
12月累積里程 : 57.22 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'52" | 00:11'12" |
3 | 06'16" | 00:17'28" |
4 | 06'16" | 00:23'44" |
5 | 07'22" | 00:31'06" |
6 | 07'58" | 00:39'04" |
7 | 06'26" | 00:45'30" |
8 | 06'28" | 00:51'58" |
9 | 07'32" | 00:59'30" |
10 | 07'24" | 01:06'54" |
11 | 06'40" | 01:13'34" |
12 | 06'21" | 01:19'55" |
13 | 09'49" | 01:29'44" |
14 | 06'10" | 01:35'54" |
15 | 06'40" | 01:42'34" |
16 | 09'14" | 01:51'48" |
17 | 07'04" | 01:58'52" |
18 | 07'12" | 02:06'04" |
19 | 07'13" | 02:13'17" |
20 | 06'00" | 02:19'17" |
20.8 | 06'05" | 02:24'20" |