20.6 km | 01:55:01 | 05:34/km日期: 2017-12-02 06:50 - 總爬升: 146 m - 卡路里: 1115 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'14" / 05'12" / 05'31" / 05'17" / 05'22" / 05'15" / 05'35" / 04'55" / 05'19" / 05'33" / 05'30" / 05'27" / 05'48" / 06'06" / 05'50" / 05'55" / 05'53" / 05'42" / 05'27" / 05'53" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'13") | 997 / 997 |
2 | | 05'12" (+00'15") | 995 / 1993 |
3 | | 05'30" (+00'33") | 1001 / 2995 |
4 | | 05'17" (+00'20") | 1001 / 3997 |
5 | | 05'21" (+00'24") | 1014 / 5011 |
6 | | 05'14" (+00'17") | 1018 / 6029 |
7 | | 05'35" (+00'38") | 999 / 7029 |
8 | | 04'57" | 1119 / 8148 |
9 | | 05'22" (+00'25") | 1009 / 9158 |
10 | | 05'31" (+00'34") | 1005 / 10163 |
11 | | 05'29" (+00'32") | 998 / 11161 |
12 | | 05'26" (+00'29") | 1011 / 12173 |
13 | | 05'57" (+01'00") | 992 / 13165 |
14 | | 06'00" (+01'03") | 1016 / 14182 |
15 | | 05'52" (+00'55") | 996 / 15179 |
16 | | 05'54" (+00'57") | 1014 / 16193 |
17 | | 05'48" (+00'51") | 1020 / 17214 |
18 | | 05'35" (+00'38") | 984 / 18199 |
19 | | 05'41" (+00'44") | 992 / 19191 |
20 | | 05'47" (+00'50") | 1009 / 20201 |
21 | | 04'56" | 641 / 20842 |
12月累積里程 : 58.32 km
Android - samsung SM-J710GN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'12" | 00:10'26" |
3 | 05'31" | 00:15'57" |
4 | 05'17" | 00:21'14" |
5 | 05'22" | 00:26'36" |
6 | 05'15" | 00:31'51" |
7 | 05'35" | 00:37'26" |
8 | 04'55" | 00:42'21" |
9 | 05'19" | 00:47'40" |
10 | 05'33" | 00:53'13" |
11 | 05'30" | 00:58'43" |
12 | 05'27" | 01:04'10" |
13 | 05'48" | 01:09'58" |
14 | 06'06" | 01:16'04" |
15 | 05'50" | 01:21'54" |
16 | 05'55" | 01:27'49" |
17 | 05'53" | 01:33'42" |
18 | 05'42" | 01:39'24" |
19 | 05'27" | 01:44'51" |
20 | 05'53" | 01:50'44" |
20.6 | 06'35" | 01:55'01" |