18.0 km | 02:45:57 | 09:12/km日期: 2013-12-25 05:40 - 總爬升: 214 m - 卡路里: 1232 Cal - 溫度: 16°C - 濕度: 74%
Pace: 08'40" / 07'39" / 07'01" / 07'25" / 07'39" / 05'49" / 17'28" / 07'42" / 07'03" / 14'20" / 07'36" / 07'13" / 06'56" / 08'35" / 09'59" / 07'04" / 15'24" / 12'18" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+02'52") | 1000 / 1000 |
2 | | 07'39" (+01'51") | 1000 / 2000 |
3 | | 07'01" (+01'13") | 1000 / 3000 |
4 | | 07'25" (+01'37") | 1000 / 4000 |
5 | | 07'38" (+01'50") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 17'27" (+11'39") | 1000 / 7000 |
8 | | 07'41" (+01'53") | 1000 / 8000 |
9 | | 07'03" (+01'15") | 1000 / 9000 |
10 | | 14'20" (+08'32") | 1000 / 10000 |
11 | | 07'36" (+01'48") | 1000 / 11000 |
12 | | 07'12" (+01'24") | 1000 / 12000 |
13 | | 06'56" (+01'08") | 1000 / 13000 |
14 | | 08'34" (+02'46") | 1000 / 14000 |
15 | | 09'59" (+04'11") | 1000 / 15000 |
16 | | 07'04" (+01'16") | 1000 / 16000 |
17 | | 15'23" (+09'35") | 1000 / 17000 |
18 | | 12'18" (+06'30") | 1000 / 18000 |
19 | | 14'59" (+09'11") | 6 / 18006 |
彰化大冬瓜