41.0 km | 04:52:27 | 07:08/km日期: 2017-11-26 06:30 - 總爬升: 495 m - 卡路里: 2212 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 05'46" / 05'42" / 05'58" / 08'11" / 05'27" / 05'42" / 05'24" / 05'23" / 05'38" / 05'26" / 06'10" / 05'32" / 05'33" / 05'23" / 05'37" / 05'40" / 07'42" / 05'59" / 05'35" / 05'46" / 06'12" / 08'15" / 06'38" / 06'51" / 08'44" / 06'33" / 06'58" / 08'31" / 06'50" / 07'00" / 08'33" / 07'43" / 07'41" / 09'10" / 08'51" / 11'50" / 07'52" / 10'03" / 09'00" / 07'21" / 07'56" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'25") | 1002 / 1002 |
2 | | 05'38" (+00'18") | 997 / 1999 |
3 | | 05'59" (+00'39") | 1006 / 3006 |
4 | | 08'12" (+02'52") | 996 / 4003 |
5 | | 05'26" (+00'06") | 1001 / 5004 |
6 | | 05'42" (+00'22") | 1013 / 6018 |
7 | | 05'20" | 995 / 7014 |
8 | | 05'26" (+00'06") | 1003 / 8018 |
9 | | 05'34" (+00'14") | 1013 / 9031 |
10 | | 05'26" (+00'06") | 1009 / 10041 |
11 | | 06'10" (+00'50") | 1002 / 11044 |
12 | | 05'29" (+00'09") | 1003 / 12047 |
13 | | 05'35" (+00'15") | 1011 / 13058 |
14 | | 05'22" (+00'02") | 998 / 14057 |
15 | | 05'36" (+00'16") | 1001 / 15058 |
16 | | 05'47" (+00'27") | 1007 / 16065 |
17 | | 07'47" (+02'27") | 1006 / 17072 |
18 | | 05'46" (+00'26") | 995 / 18068 |
19 | | 05'36" (+00'16") | 1013 / 19082 |
20 | | 05'44" (+00'24") | 991 / 20073 |
21 | | 06'12" (+00'52") | 1011 / 21084 |
22 | | 08'22" (+03'02") | 1008 / 22093 |
23 | | 06'32" (+01'12") | 986 / 23079 |
24 | | 06'48" (+01'28") | 1009 / 24089 |
25 | | 08'43" (+03'23") | 1012 / 25101 |
26 | | 06'29" (+01'09") | 1001 / 26103 |
27 | | 07'04" (+01'44") | 1005 / 27108 |
28 | | 08'25" (+03'05") | 1002 / 28110 |
29 | | 06'57" (+01'37") | 1004 / 29114 |
30 | | 06'58" (+01'38") | 1011 / 30126 |
31 | | 08'42" (+03'22") | 1000 / 31127 |
32 | | 07'37" (+02'17") | 1010 / 32137 |
33 | | 07'45" (+02'25") | 994 / 33132 |
34 | | 09'08" (+03'48") | 1012 / 34144 |
35 | | 09'27" (+04'07") | 1000 / 35145 |
36 | | 10'59" (+05'39") | 1005 / 36151 |
37 | | 08'05" (+02'45") | 1010 / 37162 |
38 | | 09'54" (+04'34") | 1002 / 38164 |
39 | | 09'16" (+03'56") | 999 / 39164 |
40 | | 07'31" (+02'11") | 1016 / 40180 |
41 | | 13'20" (+08'00") | 947 / 41127 |
11月累積里程 :
73.70 km 赤足 53 累積 :
10701.5 kmAndroid - HTC HTC_D10i 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'42" | 00:11'28" |
3 | 05'58" | 00:17'26" |
4 | 08'11" | 00:25'37" |
5 | 05'27" | 00:31'04" |
6 | 05'42" | 00:36'46" |
7 | 05'24" | 00:42'10" |
8 | 05'23" | 00:47'33" |
9 | 05'38" | 00:53'11" |
10 | 05'26" | 00:58'37" |
11 | 06'10" | 01:04'47" |
12 | 05'32" | 01:10'19" |
13 | 05'33" | 01:15'52" |
14 | 05'23" | 01:21'15" |
15 | 05'37" | 01:26'52" |
16 | 05'40" | 01:32'32" |
17 | 07'42" | 01:40'14" |
18 | 05'59" | 01:46'13" |
19 | 05'35" | 01:51'48" |
20 | 05'46" | 01:57'34" |
21 | 06'12" | 02:03'46" |
22 | 08'15" | 02:12'01" |
23 | 06'38" | 02:18'39" |
24 | 06'51" | 02:25'30" |
25 | 08'44" | 02:34'14" |
26 | 06'33" | 02:40'47" |
27 | 06'58" | 02:47'45" |
28 | 08'31" | 02:56'16" |
29 | 06'50" | 03:03'06" |
30 | 07'00" | 03:10'06" |
31 | 08'33" | 03:18'39" |
32 | 07'43" | 03:26'22" |
33 | 07'41" | 03:34'03" |
34 | 09'10" | 03:43'13" |
35 | 08'51" | 03:52'04" |
36 | 11'50" | 04:03'54" |
37 | 07'52" | 04:11'46" |
38 | 10'03" | 04:21'49" |
39 | 09'00" | 04:30'49" |
40 | 07'21" | 04:38'10" |
41 | 07'56" | 04:46'06" |
41.0 | -211'-39" | 04:52'27" |