7.9 km | 01:14:52 | 09:27/km日期: 2017-11-28 21:08 - 卡路里: 558 Cal - 平均步頻: 138 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 03'44" / 08'21" / 11'45" / 12'47" / 12'14" / 06'47" / 06'38" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'46") | 1000 / 1000 |
2 | | 08'21" (+01'43") | 1000 / 2000 |
3 | | 11'44" (+05'06") | 1000 / 3000 |
4 | | 12'46" (+06'08") | 1000 / 4000 |
5 | | 12'14" (+05'36") | 1000 / 5000 |
6 | | 06'46" (+00'08") | 1000 / 6000 |
7 | | 06'38" | 1000 / 7000 |
8 | | 09'47" (+03'09") | 910 / 7910 |
11月累積里程 : 276.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 08'21" | 00:12'05" |
3 | 11'45" | 00:23'50" |
4 | 12'47" | 00:36'37" |
5 | 12'14" | 00:48'51" |
6 | 06'47" | 00:55'38" |
7 | 06'38" | 01:02'16" |
7.9 | 09'48" | 01:11'12" |