37.4 km | 05:18:02 | 08:29/km日期: 2017-11-26 06:47 - 總爬升: 478 m - 卡路里: 2021 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 06'51" / 07'27" / 05'24" / 06'50" / 06'39" / 06'30" / 06'58" / 06'21" / 07'13" / 07'18" / 06'55" / 06'13" / 06'21" / 07'07" / 07'00" / 07'53" / 07'34" / 07'51" / 08'16" / 09'32" / 08'34" / 09'00" / 09'03" / 08'57" / 08'46" / 08'01" / 09'28" / 09'01" / 08'46" / 08'56" / 13'08" / 11'05" / 09'31" / 08'35" / 10'06" / 08'41" / 07'48" / 43'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'04") | 986 / 986 |
2 | | 07'28" (+01'44") | 1013 / 2000 |
3 | | 05'44" | 1032 / 3032 |
4 | | 06'30" (+00'46") | 1004 / 4036 |
5 | | 06'33" (+00'49") | 1010 / 5047 |
6 | | 07'14" (+01'30") | 996 / 6043 |
7 | | 06'15" (+00'31") | 1003 / 7047 |
8 | | 06'18" (+00'34") | 1003 / 8051 |
9 | | 07'17" (+01'33") | 998 / 9049 |
10 | | 07'11" (+01'27") | 1002 / 10052 |
11 | | 06'56" (+01'12") | 1005 / 11057 |
12 | | 06'14" (+00'30") | 1004 / 12061 |
13 | | 06'22" (+00'38") | 997 / 13059 |
14 | | 07'21" (+01'37") | 1001 / 14060 |
15 | | 06'48" (+01'04") | 1004 / 15065 |
16 | | 07'51" (+02'07") | 1006 / 16071 |
17 | | 07'33" (+01'49") | 1009 / 17081 |
18 | | 07'51" (+02'07") | 1001 / 18082 |
19 | | 09'15" (+03'31") | 995 / 19077 |
20 | | 08'32" (+02'48") | 1006 / 20084 |
21 | | 08'31" (+02'47") | 1003 / 21088 |
22 | | 09'10" (+03'26") | 1005 / 22094 |
23 | | 08'52" (+03'08") | 1004 / 23098 |
24 | | 08'58" (+03'14") | 1006 / 24105 |
25 | | 08'58" (+03'14") | 998 / 25103 |
26 | | 07'50" (+02'06") | 1003 / 26107 |
27 | | 09'26" (+03'42") | 1011 / 27119 |
28 | | 09'20" (+03'36") | 994 / 28113 |
29 | | 08'20" (+02'36") | 998 / 29112 |
30 | | 09'23" (+03'39") | 1014 / 30127 |
31 | | 13'17" (+07'33") | 999 / 31126 |
32 | | 10'29" (+04'45") | 993 / 32119 |
33 | | 09'58" (+04'14") | 1010 / 33130 |
34 | | 08'00" (+02'16") | 1002 / 34133 |
35 | | 10'05" (+04'21") | 997 / 35131 |
36 | | 08'44" (+03'00") | 999 / 36130 |
37 | | 08'12" (+02'28") | 1008 / 37139 |
38 | | 41'19" (+35'35") | 413 / 37552 |
11月累積里程 : 96.29 km
Android - asus ASUS_X00DDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'27" | 00:14'18" |
3 | 05'24" | 00:19'42" |
4 | 06'50" | 00:26'32" |
5 | 06'39" | 00:33'11" |
6 | 06'30" | 00:39'41" |
7 | 06'58" | 00:46'39" |
8 | 06'21" | 00:53'00" |
9 | 07'13" | 01:00'13" |
10 | 07'18" | 01:07'31" |
11 | 06'55" | 01:14'26" |
12 | 06'13" | 01:20'39" |
13 | 06'21" | 01:27'00" |
14 | 07'07" | 01:34'07" |
15 | 07'00" | 01:41'07" |
16 | 07'53" | 01:49'00" |
17 | 07'34" | 01:56'34" |
18 | 07'51" | 02:04'25" |
19 | 08'16" | 02:12'41" |
20 | 09'32" | 02:22'13" |
21 | 08'34" | 02:30'47" |
22 | 09'00" | 02:39'47" |
23 | 09'03" | 02:48'50" |
24 | 08'57" | 02:57'47" |
25 | 08'46" | 03:06'33" |
26 | 08'01" | 03:14'34" |
27 | 09'28" | 03:24'02" |
28 | 09'01" | 03:33'03" |
29 | 08'46" | 03:41'49" |
30 | 08'56" | 03:50'45" |
31 | 13'08" | 04:03'53" |
32 | 11'05" | 04:14'58" |
33 | 09'31" | 04:24'29" |
34 | 08'35" | 04:33'04" |
35 | 10'06" | 04:43'10" |
36 | 08'41" | 04:51'51" |
37 | 07'48" | 04:59'39" |
37.4 | 43'46" | 05:18'02" |