40.1 km | 05:04:50 | 07:36/km日期: 2017-11-26 06:46 - 總爬升: 550 m - 卡路里: 2580 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 05'38" / 06'45" / 05'58" / 06'34" / 05'39" / 06'05" / 05'17" / 05'02" / 07'01" / 04'37" / 06'14" / 05'00" / 07'36" / 06'08" / 06'12" / 07'10" / 06'04" / 06'11" / 05'40" / 04'38" / 08'12" / 06'44" / 06'58" / 11'20" / 06'44" / 03'20" / 06'54" / 09'32" / 07'14" / 07'04" / 10'05" / 08'14" / 08'55" / 09'08" / 09'25" / 09'05" / 07'03" / 10'25" / 07'24" / 08'31" / 07'35" / 09'30" / 59'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'10") | 1086 / 1086 |
2 | | 06'51" (+02'25") | 1003 / 2089 |
3 | | 06'13" (+01'47") | 1009 / 3098 |
4 | | 06'10" (+01'44") | 998 / 4097 |
5 | | 05'37" (+01'11") | 1007 / 5104 |
6 | | 06'04" (+01'38") | 1002 / 6106 |
7 | | 05'13" (+00'47") | 1060 / 7167 |
8 | | 05'00" (+00'34") | 1084 / 8251 |
9 | | 05'59" (+01'33") | 1239 / 9491 |
10 | | 06'19" (+01'53") | 1003 / 10494 |
11 | | 05'05" (+00'39") | 1224 / 11719 |
12 | | 06'13" (+01'47") | 999 / 12718 |
13 | | 07'25" (+02'59") | 1024 / 13742 |
14 | | 05'59" (+01'33") | 1047 / 14790 |
15 | | 07'15" (+02'49") | 1039 / 15829 |
16 | | 06'03" (+01'37") | 1167 / 16997 |
17 | | 06'14" (+01'48") | 1023 / 18021 |
18 | | 04'26" | 1371 / 19392 |
19 | | 07'06" (+02'40") | 1011 / 20404 |
20 | | 08'05" (+03'39") | 1041 / 21445 |
21 | | 06'08" (+01'42") | 1001 / 22447 |
22 | | 10'56" (+06'30") | 1009 / 23456 |
23 | | 07'22" (+02'56") | 1003 / 24460 |
24 | | 04'36" (+00'10") | 1499 / 25959 |
25 | | 06'54" (+02'28") | 1009 / 26968 |
26 | | 09'26" (+05'00") | 1012 / 27981 |
27 | | 07'17" (+02'51") | 1051 / 29032 |
28 | | 07'01" (+02'35") | 1077 / 30109 |
29 | | 10'18" (+05'52") | 997 / 31107 |
30 | | 08'08" (+03'42") | 1040 / 32147 |
31 | | 09'04" (+04'38") | 1011 / 33159 |
32 | | 09'22" (+04'56") | 1025 / 34185 |
33 | | 08'52" (+04'26") | 1004 / 35189 |
34 | | 09'00" (+04'34") | 1005 / 36195 |
35 | | 07'18" (+02'52") | 1065 / 37261 |
36 | | 10'24" (+05'58") | 1031 / 38292 |
37 | | 07'32" (+03'06") | 1033 / 39326 |
38 | | 07'58" (+03'32") | 1012 / 40338 |
39 | | 07'17" (+02'51") | 1021 / 41360 |
40 | | 12'02" (+07'36") | 1077 / 42438 |
11月累積里程 : 280.92 km
Android - Sony E5553 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'45" | 00:12'23" |
3 | 05'58" | 00:18'21" |
4 | 06'34" | 00:24'55" |
5 | 05'39" | 00:30'34" |
6 | 06'05" | 00:36'39" |
7 | 05'17" | 00:41'56" |
8 | 05'02" | 00:46'58" |
9 | 07'01" | 00:53'59" |
10 | 04'37" | 00:58'36" |
11 | 06'14" | 01:04'50" |
12 | 05'00" | 01:09'50" |
13 | 07'36" | 01:17'26" |
14 | 06'08" | 01:23'34" |
15 | 06'12" | 01:29'46" |
16 | 07'10" | 01:36'56" |
17 | 06'04" | 01:43'00" |
18 | 06'11" | 01:49'11" |
19 | 05'40" | 01:54'51" |
20 | 04'38" | 01:59'29" |
21 | 08'12" | 02:07'41" |
22 | 06'44" | 02:14'25" |
23 | 06'58" | 02:21'23" |
24 | 11'20" | 02:32'43" |
25 | 06'44" | 02:39'27" |
26 | 03'20" | 02:42'47" |
27 | 06'54" | 02:49'41" |
28 | 09'32" | 02:59'13" |
29 | 07'14" | 03:06'27" |
30 | 07'04" | 03:13'31" |
31 | 10'05" | 03:23'36" |
32 | 08'14" | 03:31'50" |
33 | 08'55" | 03:40'45" |
34 | 09'08" | 03:49'53" |
35 | 09'25" | 03:59'18" |
36 | 09'05" | 04:08'23" |
37 | 07'03" | 04:15'26" |
38 | 10'25" | 04:25'51" |
39 | 07'24" | 04:33'15" |
40 | 08'31" | 04:41'46" |
41 | 07'35" | 04:49'21" |
42 | 09'30" | 04:58'51" |
40.1 | -3'-8" | 05:04'50" |