20.7 km | 02:42:25 | 07:49/km日期: 2017-11-26 06:30 - 卡路里: 1251 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 06'00" / 06'33" / 07'22" / 06'17" / 06'18" / 08'00" / 08'30" / 08'29" / 08'57" / 07'25" / 09'47" / 06'38" / 08'01" / 06'43" / 09'54" / 08'11" / 08'57" / 08'58" / 07'23" / 07'22" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 999 / 999 |
| 2 | | 06'36" (+00'42") | 994 / 1994 |
| 3 | | 07'22" (+01'28") | 1004 / 2999 |
| 4 | | 06'16" (+00'22") | 1005 / 4004 |
| 5 | | 06'15" (+00'21") | 1005 / 5010 |
| 6 | | 08'01" (+02'07") | 996 / 6007 |
| 7 | | 08'26" (+02'32") | 1007 / 7014 |
| 8 | | 08'30" (+02'36") | 1010 / 8024 |
| 9 | | 08'56" (+03'02") | 1011 / 9036 |
| 10 | | 07'33" (+01'39") | 997 / 10033 |
| 11 | | 09'34" (+03'40") | 1004 / 11038 |
| 12 | | 06'55" (+01'01") | 1008 / 12046 |
| 13 | | 07'44" (+01'50") | 1000 / 13046 |
| 14 | | 06'41" (+00'47") | 1010 / 14057 |
| 15 | | 09'57" (+04'03") | 1002 / 15059 |
| 16 | | 08'07" (+02'13") | 1010 / 16069 |
| 17 | | 09'57" (+04'03") | 1008 / 17078 |
| 18 | | 07'57" (+02'03") | 999 / 18078 |
| 19 | | 07'32" (+01'38") | 1003 / 19081 |
| 20 | | 07'26" (+01'32") | 994 / 20076 |
| 21 | | 08'05" (+02'11") | 735 / 20811 |
11月累積里程 :
40.02 km 
Mizuno Wave Inspire 12 累積 :
112.6 kmAndroid - Sony D6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'33" | 00:12'33" |
| 3 | 07'22" | 00:19'55" |
| 4 | 06'17" | 00:26'12" |
| 5 | 06'18" | 00:32'30" |
| 6 | 08'00" | 00:40'30" |
| 7 | 08'30" | 00:49'00" |
| 8 | 08'29" | 00:57'29" |
| 9 | 08'57" | 01:06'26" |
| 10 | 07'25" | 01:13'51" |
| 11 | 09'47" | 01:23'38" |
| 12 | 06'38" | 01:30'16" |
| 13 | 08'01" | 01:38'17" |
| 14 | 06'43" | 01:45'00" |
| 15 | 09'54" | 01:54'54" |
| 16 | 08'11" | 02:03'05" |
| 17 | 08'57" | 02:12'02" |
| 18 | 08'58" | 02:21'00" |
| 19 | 07'23" | 02:28'23" |
| 20 | 07'22" | 02:35'45" |
| 20.7 | 09'00" | 02:42'25" |
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