13.0 km | 01:24:52 | 06:30/km日期: 2017-11-21 16:44 - 卡路里: 1085 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'51" / 06'12" / 06'09" / 06'21" / 06'12" / 06'37" / 06'39" / 06'49" / 06'52" / 06'55" / 06'47" / 06'55" / 06'24" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'12" (+00'21") | 1000 / 2000 |
| 3 | | 06'09" (+00'18") | 1000 / 3000 |
| 4 | | 06'20" (+00'29") | 1000 / 4000 |
| 5 | | 06'12" (+00'21") | 1000 / 5000 |
| 6 | | 06'36" (+00'45") | 1000 / 6000 |
| 7 | | 06'39" (+00'48") | 1000 / 7000 |
| 8 | | 06'48" (+00'57") | 1000 / 8000 |
| 9 | | 06'52" (+01'01") | 1000 / 9000 |
| 10 | | 06'55" (+01'04") | 1000 / 10000 |
| 11 | | 06'46" (+00'55") | 1000 / 11000 |
| 12 | | 06'55" (+01'04") | 1000 / 12000 |
| 13 | | 06'24" (+00'33") | 1000 / 13000 |
| 14 | | 05'40" | 26 / 13026 |
11月累積里程 : 60.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'12" | 00:12'03" |
| 3 | 06'09" | 00:18'12" |
| 4 | 06'21" | 00:24'33" |
| 5 | 06'12" | 00:30'45" |
| 6 | 06'37" | 00:37'22" |
| 7 | 06'39" | 00:44'01" |
| 8 | 06'49" | 00:50'50" |
| 9 | 06'52" | 00:57'42" |
| 10 | 06'55" | 01:04'37" |
| 11 | 06'47" | 01:11'24" |
| 12 | 06'55" | 01:18'19" |
| 13 | 06'24" | 01:24'43" |
| 13.0 | 05'39" | 01:24'52" |
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