| 大家早安!
原來暗黑版的料理在這邊 ,我發誓寶二水庫的補給比田中馬還要棒、 還要好、我真的是大開眼界! 一切有照片為證 ,盡在不言中。
聽說很多跑友, 也是這麼覺得, 而且有人說最好的補給就是虎尾馬和寶二水庫, 昨天跑完寶二水庫, 我真的是大開眼界, 下個月我要去虎尾馬見真章, 看看是否真如跑友說的最棒的補給, 這回寶二水庫真的是值回票價 。
賽前宣言: 歡樂跑 賽後評分: 補給真是誇張的好,可惜下大雨 給 4 星 11月累積里程 : 200.17 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'57" | 00:08'57" | 2 | 08'35" | 00:17'32" | 3 | 08'30" | 00:26'02" | 4 | 07'45" | 00:33'47" | 5 | 08'13" | 00:42'00" | 6 | 07'04" | 00:49'04" | 7 | 11'05" | 01:00'09" | 8 | 10'10" | 01:10'19" | 9 | 07'00" | 01:17'19" | 10 | 07'01" | 01:24'20" | 11 | 07'29" | 01:31'49" | 12 | 09'37" | 01:41'26" | 13 | 07'24" | 01:48'50" | 14 | 09'39" | 01:58'29" | 15 | 07'16" | 02:05'45" | 16 | 08'19" | 02:14'04" | 17 | 08'56" | 02:23'00" | 18 | 09'09" | 02:32'09" | 19 | 10'19" | 02:42'28" | 20 | 06'53" | 02:49'21" | 21 | 08'16" | 02:57'37" | 22 | 08'32" | 03:06'09" | 23 | 11'45" | 03:17'54" | 24 | 11'57" | 03:29'51" | 25 | 10'45" | 03:40'36" | 26 | 09'42" | 03:50'18" | 27 | 13'33" | 04:03'51" | 28 | 10'10" | 04:14'01" | 29 | 08'45" | 04:22'46" | 30 | 12'37" | 04:35'23" | 31 | 09'30" | 04:44'53" | 32 | 09'49" | 04:54'42" | 33 | 08'49" | 05:03'31" | 34 | 13'43" | 05:17'14" | 35 | 11'38" | 05:28'52" | 36 | 13'39" | 05:42'31" | 37 | 12'01" | 05:54'32" | 38 | 11'57" | 06:06'29" | 39 | 11'29" | 06:17'58" | 40 | 12'02" | 06:30'00" | 41 | 11'59" | 06:41'59" | 42 | 09'41" | 06:51'40" | 43 | 08'03" | 06:59'43" | 43.1 | 10'39" | 07:00'24" |
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