23.5 km | 02:57:02 | 07:32/km日期: 2017-11-18 05:42 - 總爬升: 441 m - 卡路里: 1330 Cal - 溫度: 22°C - 濕度: 96% - PM2.5: 不佳(55)
Pace: 06'01" / 07'39" / 07'30" / 07'41" / 07'11" / 05'45" / 06'39" / 07'17" / 05'52" / 06'46" / 16'17" / 05'41" / 05'27" / 07'46" / 09'49" / 07'29" / 07'05" / 08'00" / 15'41" / 05'55" / 05'13" / 05'31" / 05'07" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'50") | 1004 / 1004 |
2 | | 07'37" (+02'28") | 991 / 1995 |
3 | | 07'28" (+02'19") | 1017 / 3012 |
4 | | 07'43" (+02'34") | 994 / 4007 |
5 | | 07'12" (+02'03") | 1009 / 5016 |
6 | | 05'40" (+00'31") | 994 / 6011 |
7 | | 06'43" (+01'34") | 1011 / 7022 |
8 | | 07'10" (+02'01") | 993 / 8016 |
9 | | 05'51" (+00'42") | 1000 / 9016 |
10 | | 07'27" (+02'18") | 1008 / 10024 |
11 | | 15'32" (+10'23") | 1012 / 11037 |
12 | | 05'38" (+00'29") | 1003 / 12040 |
13 | | 05'27" (+00'18") | 996 / 13037 |
14 | | 07'41" (+02'32") | 1009 / 14046 |
15 | | 09'49" (+04'40") | 998 / 15045 |
16 | | 07'28" (+02'19") | 1006 / 16052 |
17 | | 07'18" (+02'09") | 1022 / 17074 |
18 | | 07'51" (+02'42") | 1007 / 18081 |
19 | | 15'39" (+10'30") | 999 / 19081 |
20 | | 05'46" (+00'37") | 1000 / 20082 |
21 | | 05'13" (+00'04") | 1007 / 21090 |
22 | | 05'32" (+00'23") | 999 / 22089 |
23 | | 05'09" | 1013 / 23102 |
24 | | 06'34" (+01'25") | 476 / 23579 |
11月累積里程 : 89.40 km
Android - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 07'39" | 00:13'40" |
3 | 07'30" | 00:21'10" |
4 | 07'41" | 00:28'51" |
5 | 07'11" | 00:36'02" |
6 | 05'45" | 00:41'47" |
7 | 06'39" | 00:48'26" |
8 | 07'17" | 00:55'43" |
9 | 05'52" | 01:01'35" |
10 | 06'46" | 01:08'21" |
11 | 16'17" | 01:24'38" |
12 | 05'41" | 01:30'19" |
13 | 05'27" | 01:35'46" |
14 | 07'46" | 01:43'32" |
15 | 09'49" | 01:53'21" |
16 | 07'29" | 02:00'50" |
17 | 07'05" | 02:07'55" |
18 | 08'00" | 02:15'55" |
19 | 15'41" | 02:31'36" |
20 | 05'55" | 02:37'31" |
21 | 05'13" | 02:42'44" |
22 | 05'31" | 02:48'15" |
23 | 05'07" | 02:53'22" |
23.5 | 07'58" | 02:57'02" |