14.0 km | 00:00:00 | --:--/km日期: 2017-11-14 18:23 - 地點: Zhubei, Taiwan - 天氣: Cloudy and Cool - 卡路里: 1021 Cal
賽後評分: Long Run, High Tempo 21km - Slow Jog 24k
給 5 星 11月累積里程 :
785.95 km Saucony Type A6 - Yellow 累積 :
164.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'48" | 00:14'58" |
3 | 08'09" | 00:23'07" |
4 | 08'22" | 00:31'29" |
5 | 08'14" | 00:39'43" |
6 | 08'18" | 00:48'01" |
7 | 08'35" | 00:56'36" |
8 | 08'33" | 01:05'09" |
9 | 07'47" | 01:12'56" |
10 | 08'14" | 01:21'10" |
11 | 06'16" | 01:27'26" |
12 | 08'07" | 01:35'33" |
13 | 08'53" | 01:44'26" |
14.0 | 08'52" | 01:53'02" |