22.4 km | 03:35:14 | 09:36/km日期: 2017-11-05 08:40 - 總爬升: 167 m - 卡路里: 1310 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 09'18" / 09'42" / 10'18" / 07'46" / 07'47" / 07'56" / 08'51" / 08'36" / 08'06" / 08'05" / 08'34" / 08'36" / 08'23" / 08'51" / 12'29" / 09'09" / 09'21" / 09'59" / 10'52" / 10'21" / 12'56" / 12'08" / 18'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+01'31") | 996 / 996 |
2 | | 09'43" (+01'59") | 1005 / 2001 |
3 | | 10'18" (+02'34") | 999 / 3001 |
4 | | 07'44" | 1002 / 4004 |
5 | | 07'46" (+00'02") | 1001 / 5005 |
6 | | 07'53" (+00'09") | 1006 / 6011 |
7 | | 08'55" (+01'11") | 1005 / 7016 |
8 | | 08'30" (+00'46") | 997 / 8014 |
9 | | 08'06" (+00'22") | 1012 / 9027 |
10 | | 08'10" (+00'26") | 1009 / 10036 |
11 | | 08'29" (+00'45") | 1003 / 11039 |
12 | | 08'33" (+00'49") | 1000 / 12039 |
13 | | 08'24" (+00'40") | 998 / 13038 |
14 | | 08'54" (+01'10") | 994 / 14033 |
15 | | 12'36" (+04'52") | 1010 / 15043 |
16 | | 09'00" (+01'16") | 1007 / 16050 |
17 | | 09'21" (+01'37") | 1005 / 17056 |
18 | | 10'14" (+02'30") | 995 / 18051 |
19 | | 10'38" (+02'54") | 1013 / 19064 |
20 | | 10'03" (+02'19") | 993 / 20058 |
21 | | 13'24" (+05'40") | 1013 / 21071 |
22 | | 12'07" (+04'23") | 995 / 22066 |
23 | | 15'52" (+08'08") | 397 / 22464 |
11月累積里程 : 56.43 km
Android - Sony G8142 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 09'42" | 00:19'00" |
3 | 10'18" | 00:29'18" |
4 | 07'46" | 00:37'04" |
5 | 07'47" | 00:44'51" |
6 | 07'56" | 00:52'47" |
7 | 08'51" | 01:01'38" |
8 | 08'36" | 01:10'14" |
9 | 08'06" | 01:18'20" |
10 | 08'05" | 01:26'25" |
11 | 08'34" | 01:34'59" |
12 | 08'36" | 01:43'35" |
13 | 08'23" | 01:51'58" |
14 | 08'51" | 02:00'49" |
15 | 12'29" | 02:13'18" |
16 | 09'09" | 02:22'27" |
17 | 09'21" | 02:31'48" |
18 | 09'59" | 02:41'47" |
19 | 10'52" | 02:52'39" |
20 | 10'21" | 03:03'00" |
21 | 12'56" | 03:15'56" |
22 | 12'08" | 03:28'04" |
22.4 | 18'22" | 03:35'14" |