7.0 km | 00:37:34 | 05:21/km日期: 2017-11-02 09:38 - 卡路里: 412 Cal - 平均步頻: 190
Pace: 05'22" / 05'24" / 05'30" / 05'31" / 05'23" / 05'09" / 05'14" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'13") | 1000 / 1000 |
2 | | 05'23" (+00'14") | 1000 / 2000 |
3 | | 05'30" (+00'21") | 1000 / 3000 |
4 | | 05'30" (+00'21") | 1000 / 4000 |
5 | | 05'22" (+00'13") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'13" (+00'04") | 1000 / 7000 |
8 | | 04'43" | 9 / 7009 |
11月累積里程 : 193.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'24" | 00:10'46" |
3 | 05'30" | 00:16'16" |
4 | 05'31" | 00:21'47" |
5 | 05'23" | 00:27'10" |
6 | 05'09" | 00:32'19" |
7 | 05'14" | 00:37'33" |
7.0 | 03'38" | 00:37'35" |