21.2 km | 01:28:50 | 04:11/km日期: 2017-10-22 05:59 - 卡路里: 1143 Cal - 總步數: 16538 - 平均步頻: 186 - 平均步幅: 128 cm - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 04'07" / 04'11" / 04'13" / 04'20" / 04'08" / 04'08" / 04'06" / 04'05" / 04'09" / 04'08" / 04'08" / 04'12" / 04'17" / 04'20" / 04'16" / 04'16" / 04'15" / 04'16" / 04'19" / 04'10" / 04'05" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'11" (+00'04") | 5006 / 5006 | 187 / 126 |
| 2 | | 04'07" | 5003 / 10009 | 187 / 129 |
| 3 | | 04'14" (+00'07") | 5009 / 15018 | 185 / 127 |
| 4 | | 04'15" (+00'08") | 5006 / 20025 | 184 / 127 |
| 5 | | 03'56" | 1183 / 21209 | 185 / 136 |
10月累積里程 : 282.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'11" | 00:08'18" |
| 3 | 04'13" | 00:12'31" |
| 4 | 04'20" | 00:16'51" |
| 5 | 04'08" | 00:20'59" |
| 6 | 04'08" | 00:25'07" |
| 7 | 04'06" | 00:29'13" |
| 8 | 04'05" | 00:33'18" |
| 9 | 04'09" | 00:37'27" |
| 10 | 04'08" | 00:41'35" |
| 11 | 04'08" | 00:45'43" |
| 12 | 04'12" | 00:49'55" |
| 13 | 04'17" | 00:54'12" |
| 14 | 04'20" | 00:58'32" |
| 15 | 04'16" | 01:02'48" |
| 16 | 04'16" | 01:07'04" |
| 17 | 04'15" | 01:11'19" |
| 18 | 04'16" | 01:15'35" |
| 19 | 04'19" | 01:19'54" |
| 20 | 04'10" | 01:24'04" |
| 21 | 04'05" | 01:28'09" |
| 21.2 | 03'43" | 01:28'50" |
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