21.3 km | 03:08:07 | 08:50/km日期: 2017-10-22 06:00 - 總爬升: 144 m - 卡路里: 1244 Cal - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 08'23" / 07'32" / 07'52" / 10'37" / 07'32" / 08'05" / 07'28" / 07'39" / 09'53" / 07'31" / 07'15" / 08'20" / 08'51" / 08'47" / 10'31" / 10'03" / 09'00" / 10'20" / 11'40" / 09'18" / 09'09" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'14") | 988 / 988 |
2 | | 07'28" (+00'20") | 1005 / 1993 |
3 | | 07'52" (+00'44") | 1013 / 3007 |
4 | | 10'35" (+03'27") | 1001 / 4009 |
5 | | 07'30" (+00'22") | 1004 / 5013 |
6 | | 08'10" (+01'02") | 1003 / 6016 |
7 | | 07'28" (+00'20") | 999 / 7016 |
8 | | 07'37" (+00'29") | 1018 / 8034 |
9 | | 09'52" (+02'44") | 990 / 9024 |
10 | | 07'33" (+00'25") | 1009 / 10034 |
11 | | 07'08" | 1010 / 11045 |
12 | | 08'25" (+01'17") | 991 / 12036 |
13 | | 08'58" (+01'50") | 1014 / 13050 |
14 | | 08'34" (+01'26") | 991 / 14042 |
15 | | 10'37" (+03'29") | 1000 / 15043 |
16 | | 10'05" (+02'57") | 1009 / 16053 |
17 | | 08'58" (+01'50") | 1005 / 17059 |
18 | | 10'23" (+03'15") | 1008 / 18067 |
19 | | 11'31" (+04'23") | 1101 / 19169 |
20 | | 09'12" (+02'04") | 1005 / 20174 |
21 | | 08'18" (+01'10") | 1001 / 21176 |
22 | | 06'11" | 252 / 21429 |
10月累積里程 : 34.23 km
Android - Sony E6553 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'32" | 00:15'55" |
3 | 07'52" | 00:23'47" |
4 | 10'37" | 00:34'24" |
5 | 07'32" | 00:41'56" |
6 | 08'05" | 00:50'01" |
7 | 07'28" | 00:57'29" |
8 | 07'39" | 01:05'08" |
9 | 09'53" | 01:15'01" |
10 | 07'31" | 01:22'32" |
11 | 07'15" | 01:29'47" |
12 | 08'20" | 01:38'07" |
13 | 08'51" | 01:46'58" |
14 | 08'47" | 01:55'45" |
15 | 10'31" | 02:06'16" |
16 | 10'03" | 02:16'19" |
17 | 09'00" | 02:25'19" |
18 | 10'20" | 02:35'39" |
19 | 11'40" | 02:47'19" |
20 | 09'18" | 02:56'37" |
21 | 09'09" | 03:05'46" |
21.3 | 09'02" | 03:08'07" |