21.2 km | 02:21:18 | 06:38/km日期: 2017-10-22 06:00 - 卡路里: 1148 Cal - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 07'07" / 06'01" / 06'09" / 06'14" / 06'03" / 06'06" / 05'46" / 05'51" / 06'05" / 06'00" / 05'44" / 06'35" / 06'18" / 06'38" / 07'11" / 06'21" / 07'00" / 07'45" / 08'09" / 07'50" / 07'41" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'19") | 992 / 992 |
2 | | 05'57" (+00'11") | 1004 / 1996 |
3 | | 06'09" (+00'23") | 1016 / 3013 |
4 | | 06'15" (+00'29") | 1011 / 4024 |
5 | | 06'04" (+00'18") | 992 / 5017 |
6 | | 06'06" (+00'20") | 1002 / 6019 |
7 | | 05'46" | 1013 / 7032 |
8 | | 05'49" (+00'03") | 1002 / 8035 |
9 | | 06'05" (+00'19") | 996 / 9032 |
10 | | 06'00" (+00'14") | 999 / 10031 |
11 | | 05'46" | 1017 / 11048 |
12 | | 06'27" (+00'41") | 997 / 12046 |
13 | | 06'28" (+00'42") | 1002 / 13048 |
14 | | 06'30" (+00'44") | 1011 / 14060 |
15 | | 07'13" (+01'27") | 994 / 15054 |
16 | | 06'23" (+00'37") | 1012 / 16067 |
17 | | 07'06" (+01'20") | 996 / 17063 |
18 | | 07'40" (+01'54") | 1003 / 18067 |
19 | | 08'08" (+02'22") | 1007 / 19075 |
20 | | 07'47" (+02'01") | 1010 / 20086 |
21 | | 07'44" (+01'58") | 995 / 21081 |
22 | | 08'48" (+03'02") | 245 / 21327 |
10月累積里程 :
51.55 km Mizuno Wave Ilona 8 累積 :
532.4 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'01" | 00:13'08" |
3 | 06'09" | 00:19'17" |
4 | 06'14" | 00:25'31" |
5 | 06'03" | 00:31'34" |
6 | 06'06" | 00:37'40" |
7 | 05'46" | 00:43'26" |
8 | 05'51" | 00:49'17" |
9 | 06'05" | 00:55'22" |
10 | 06'00" | 01:01'22" |
11 | 05'44" | 01:07'06" |
12 | 06'35" | 01:13'41" |
13 | 06'18" | 01:19'59" |
14 | 06'38" | 01:26'37" |
15 | 07'11" | 01:33'48" |
16 | 06'21" | 01:40'09" |
17 | 07'00" | 01:47'09" |
18 | 07'45" | 01:54'54" |
19 | 08'09" | 02:03'03" |
20 | 07'50" | 02:10'53" |
21 | 07'41" | 02:18'34" |
21.2 | 10'56" | 02:21'18" |