21.1 km | 01:37:08 | 04:36/km日期: 2017-10-22 05:59 - 平均心率: 161 - 卡路里: 1407 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 05'20" / 04'40" / 04'42" / 04'42" / 04'28" / 04'54" / 04'28" / 04'28" / 04'31" / 04'30" / 04'28" / 04'35" / 04'41" / 04'36" / 04'35" / 04'31" / 04'37" / 04'35" / 04'48" / 04'13" / 04'27" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'07") | 1000 / 1000 |
| 2 | | 04'40" (+00'27") | 1000 / 2000 |
| 3 | | 04'42" (+00'29") | 1000 / 3000 |
| 4 | | 04'42" (+00'29") | 1000 / 4000 |
| 5 | | 04'27" (+00'14") | 1000 / 5000 |
| 6 | | 04'54" (+00'41") | 1000 / 6000 |
| 7 | | 04'28" (+00'15") | 1000 / 7000 |
| 8 | | 04'27" (+00'14") | 1000 / 8000 |
| 9 | | 04'31" (+00'18") | 1000 / 9000 |
| 10 | | 04'30" (+00'17") | 1000 / 10000 |
| 11 | | 04'27" (+00'14") | 1000 / 11000 |
| 12 | | 04'35" (+00'22") | 1000 / 12000 |
| 13 | | 04'40" (+00'27") | 1000 / 13000 |
| 14 | | 04'36" (+00'23") | 1000 / 14000 |
| 15 | | 04'34" (+00'21") | 1000 / 15000 |
| 16 | | 04'31" (+00'18") | 1000 / 16000 |
| 17 | | 04'36" (+00'23") | 1000 / 17000 |
| 18 | | 04'35" (+00'22") | 1000 / 18000 |
| 19 | | 04'47" (+00'34") | 1000 / 19000 |
| 20 | | 04'13" | 1000 / 20000 |
| 21 | | 04'27" (+00'14") | 1000 / 21000 |
| 22 | | 03'43" | 81 / 21081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
153.87 km 
Adidas Takumi Ren 2 累積 :
1266.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'40" | 00:10'00" |
| 3 | 04'42" | 00:14'42" |
| 4 | 04'42" | 00:19'24" |
| 5 | 04'28" | 00:23'52" |
| 6 | 04'54" | 00:28'46" |
| 7 | 04'28" | 00:33'14" |
| 8 | 04'28" | 00:37'42" |
| 9 | 04'31" | 00:42'13" |
| 10 | 04'30" | 00:46'43" |
| 11 | 04'28" | 00:51'11" |
| 12 | 04'35" | 00:55'46" |
| 13 | 04'41" | 01:00'27" |
| 14 | 04'36" | 01:05'03" |
| 15 | 04'35" | 01:09'38" |
| 16 | 04'31" | 01:14'09" |
| 17 | 04'37" | 01:18'46" |
| 18 | 04'35" | 01:23'21" |
| 19 | 04'48" | 01:28'09" |
| 20 | 04'13" | 01:32'22" |
| 21 | 04'27" | 01:36'49" |
| 21.1 | 03'51" | 01:37'08" |
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