10.0 km | 00:57:53 | 05:46/km日期: 2017-10-21 18:58 - 卡路里: 714 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(18)
Pace: 05'43" / 05'46" / 05'41" / 05'31" / 05'29" / 05'56" / 05'51" / 05'59" / 06'07" / 05'39" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'14") | 1000 / 1000 |
2 | | 05'46" (+00'18") | 1000 / 2000 |
3 | | 05'40" (+00'12") | 1000 / 3000 |
4 | | 05'31" (+00'03") | 1000 / 4000 |
5 | | 05'28" | 1000 / 5000 |
6 | | 05'56" (+00'28") | 1000 / 6000 |
7 | | 05'51" (+00'23") | 1000 / 7000 |
8 | | 05'58" (+00'30") | 1000 / 8000 |
9 | | 06'07" (+00'39") | 1000 / 9000 |
10 | | 05'38" (+00'10") | 1000 / 10000 |
11 | | 06'31" (+01'03") | 29 / 10029 |
10月累積里程 : 121.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'46" | 00:11'29" |
3 | 05'41" | 00:17'10" |
4 | 05'31" | 00:22'41" |
5 | 05'29" | 00:28'10" |
6 | 05'56" | 00:34'06" |
7 | 05'51" | 00:39'57" |
8 | 05'59" | 00:45'56" |
9 | 06'07" | 00:52'03" |
10 | 05'39" | 00:57'42" |
10.0 | 06'44" | 00:57'54" |