21.3 km | 02:07:17 | 05:58/km日期: 2017-10-20 09:54 - 平均心率: 148 - 卡路里: 1379 Cal - 平均步頻: 167
Pace: 06'07" / 05'47" / 06'06" / 05'58" / 06'09" / 04'13" / 06'14" / 06'16" / 06'02" / 06'43" / 06'39" / 04'29" / 06'27" / 06'36" / 06'14" / 06'32" / 06'19" / 05'21" / 06'06" / 06'03" / 05'24" / 05'30" /
10月累積里程 :
200.57 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'47" | 00:11'54" |
3 | 06'06" | 00:18'00" |
4 | 05'58" | 00:23'58" |
5 | 06'09" | 00:30'07" |
6 | 04'13" | 00:34'20" |
7 | 06'14" | 00:40'34" |
8 | 06'16" | 00:46'50" |
9 | 06'02" | 00:52'52" |
10 | 06'43" | 00:59'35" |
11 | 06'39" | 01:06'14" |
12 | 04'29" | 01:10'43" |
13 | 06'27" | 01:17'10" |
14 | 06'36" | 01:23'46" |
15 | 06'14" | 01:30'00" |
16 | 06'32" | 01:36'32" |
17 | 06'19" | 01:42'51" |
18 | 05'21" | 01:48'12" |
19 | 06'06" | 01:54'18" |
20 | 06'03" | 02:00'21" |
21 | 05'24" | 02:05'45" |
21.3 | 05'30" | 02:07'17" |