10.3 km | 00:58:07 | 05:37/km日期: 2017-10-19 20:12 - 地點: 龍山國小附近 - 天氣: 下雨天 - 卡路里: 843 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'51" / 05'50" / 05'52" / 05'39" / 05'46" / 05'39" / 05'29" / 05'29" / 05'19" / 05'11" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'38") | 1011 / 1011 |
2 | | 05'48" (+00'37") | 1008 / 2019 |
3 | | 05'54" (+00'43") | 1006 / 3026 |
4 | | 05'38" (+00'27") | 1004 / 4030 |
5 | | 05'45" (+00'34") | 1014 / 5044 |
6 | | 05'34" (+00'23") | 1015 / 6059 |
7 | | 05'30" (+00'19") | 1001 / 7060 |
8 | | 05'27" (+00'16") | 1006 / 8067 |
9 | | 05'20" (+00'09") | 1010 / 9078 |
10 | | 05'11" | 1009 / 10087 |
11 | | 04'40" | 338 / 10425 |
10月累積里程 :
128.43 km MIZUNO WAVE SPACER AR4 WIDE 累積 :
1020.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'50" | 00:11'41" |
3 | 05'52" | 00:17'33" |
4 | 05'39" | 00:23'12" |
5 | 05'46" | 00:28'58" |
6 | 05'39" | 00:34'37" |
7 | 05'29" | 00:40'06" |
8 | 05'29" | 00:45'35" |
9 | 05'19" | 00:50'54" |
10 | 05'11" | 00:56'05" |
10.3 | 06'07" | 00:58'07" |