10.0 km | 01:12:09 | 07:11/km日期: 2017-10-15 21:03 - 卡路里: 983 Cal - 總步數: 11010 - 平均步頻: 152 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 06'53" / 07'37" / 06'41" / 07'15" / 06'50" / 06'55" / 06'50" / 07'10" / 08'10" / 07'35" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'14") | 1002 / 1002 | 174 / 83 |
2 | | 07'36" (+00'58") | 1008 / 2011 | 142 / 91 |
3 | | 06'38" | 1008 / 3019 | 173 / 86 |
4 | | 07'10" (+00'32") | 1010 / 4029 | 154 / 90 |
5 | | 06'46" (+00'08") | 1008 / 5037 | 166 / 88 |
6 | | 06'49" (+00'11") | 1002 / 6040 | 152 / 96 |
7 | | 06'52" (+00'14") | 1006 / 7046 | 158 / 91 |
8 | | 07'09" (+00'31") | 1002 / 8048 | 145 / 96 |
9 | | 08'06" (+01'28") | 1006 / 9054 | 120 / 102 |
10 | | 07'30" (+00'52") | 1009 / 10064 | 145 / 91 |
10月累積里程 : 58.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'37" | 00:14'30" |
3 | 06'41" | 00:21'11" |
4 | 07'15" | 00:28'26" |
5 | 06'50" | 00:35'16" |
6 | 06'55" | 00:42'11" |
7 | 06'50" | 00:49'01" |
8 | 07'10" | 00:56'11" |
9 | 08'10" | 01:04'21" |
10 | 07'35" | 01:11'56" |
10.0 | 09'45" | 01:12'09" |