14.0 km | 01:50:36 | 07:55/km日期: 2017-09-16 20:19 - 總爬升: 172 m - 卡路里: 475 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 08'17" / 10'07" / 07'52" / 09'48" / 08'20" / 11'03" / 09'12" / 11'32" / 27'06" / 01'01" / 01'21" / 01'29" / 01'49" / 01'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+07'38") | 1000 / 1000 |
| 2 | | 10'06" (+09'04") | 1000 / 2000 |
| 3 | | 07'51" (+06'49") | 1000 / 3000 |
| 4 | | 09'48" (+08'46") | 1000 / 4000 |
| 5 | | 08'19" (+07'17") | 1000 / 5000 |
| 6 | | 11'03" (+10'01") | 1000 / 6000 |
| 7 | | 09'11" (+08'09") | 1000 / 7000 |
| 8 | | 11'31" (+10'29") | 1000 / 8000 |
| 9 | | 27'04" (+26'02") | 1000 / 9000 |
| 10 | | 01'02" | 1000 / 10000 |
| 11 | | 01'14" (+00'12") | 750 / 10750 |
| 12 | | 01'26" (+00'24") | 1000 / 11750 |
| 13 | | 01'45" (+00'43") | 1000 / 12750 |
| 14 | | 01'30" (+00'28") | 1000 / 13750 |
| 15 | | 01'21" (+00'19") | 199 / 13950 |
9月累積里程 : 24.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 10'07" | 00:18'24" |
| 3 | 07'52" | 00:26'16" |
| 4 | 09'48" | 00:36'04" |
| 5 | 08'20" | 00:44'24" |
| 6 | 11'03" | 00:55'27" |
| 7 | 09'12" | 01:04'39" |
| 8 | 11'32" | 01:16'11" |
| 9 | 27'06" | 01:43'17" |
| 10 | 01'01" | 01:44'18" |
| 11 | 01'21" | 01:45'39" |
| 12 | 01'29" | 01:47'08" |
| 13 | 01'49" | 01:48'57" |
| 14.0 | 01'27" | 01:50'20" |
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