56.7 km | 08:08:02 | 08:36/km日期: 2017-09-10 05:42 - 總爬升: 1581 m - 地點: 關霧 - 卡路里: 3876 Cal - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'19" / 07'07" / 09'05" / 08'59" / 08'11" / 06'58" / 07'41" / 08'07" / 12'37" / 07'07" / 07'00" / 08'49" / 07'54" / 07'58" / 11'52" / 10'15" / 10'24" / 12'21" / 08'42" / 13'47" / 10'11" / 09'43" / 10'50" / 11'04" / 20'01" / 09'17" / 09'24" / 10'08" / 10'57" / 08'03" / 06'23" / 08'08" / 05'54" / 05'18" / 05'49" / 05'46" / 08'23" / 08'05" / 06'38" / 06'32" / 05'56" / 05'56" / 07'34" / 06'46" / 07'53" / 11'20" / 07'09" / 07'21" / 07'24" / 07'46" / 09'00" / 07'18" / 06'23" / 09'16" / 06'40" / 06'49" / 06'33" / 01'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+03'02") | 1009 / 1009 |
2 | | 07'07" (+01'55") | 999 / 2008 |
3 | | 09'01" (+03'49") | 1006 / 3015 |
4 | | 09'04" (+03'52") | 1008 / 4023 |
5 | | 08'07" (+02'55") | 1000 / 5024 |
6 | | 06'56" (+01'44") | 1001 / 6026 |
7 | | 07'42" (+02'30") | 1030 / 7056 |
8 | | 08'07" (+02'55") | 1008 / 8064 |
9 | | 12'44" (+07'32") | 998 / 9062 |
10 | | 07'12" (+02'00") | 1033 / 10096 |
11 | | 06'44" (+01'32") | 1004 / 11101 |
12 | | 08'43" (+03'31") | 994 / 12096 |
13 | | 07'54" (+02'42") | 1010 / 13106 |
14 | | 08'19" (+03'07") | 1006 / 14112 |
15 | | 11'55" (+06'43") | 1036 / 15148 |
16 | | 09'57" (+04'45") | 1007 / 16156 |
17 | | 10'45" (+05'33") | 1003 / 17159 |
18 | | 12'03" (+06'51") | 999 / 18158 |
19 | | 08'52" (+03'40") | 1009 / 19168 |
20 | | 13'49" (+08'37") | 999 / 20167 |
21 | | 09'48" (+04'36") | 999 / 21166 |
22 | | 10'20" (+05'08") | 1005 / 22172 |
23 | | 10'42" (+05'30") | 1007 / 23179 |
24 | | 10'54" (+05'42") | 995 / 24174 |
25 | | 19'51" (+14'39") | 1003 / 25178 |
26 | | 08'58" (+03'46") | 1008 / 26186 |
27 | | 09'46" (+04'34") | 1039 / 27226 |
28 | | 13'04" (+07'52") | 993 / 28219 |
29 | | 08'52" (+03'40") | 1012 / 29231 |
30 | | 06'20" (+01'08") | 996 / 30228 |
31 | | 06'23" (+01'11") | 1063 / 31291 |
32 | | 08'19" (+03'07") | 998 / 32290 |
33 | | 05'47" (+00'35") | 1007 / 33298 |
34 | | 05'12" | 1019 / 34317 |
35 | | 06'03" (+00'51") | 1006 / 35324 |
36 | | 05'26" (+00'14") | 998 / 36322 |
37 | | 08'22" (+03'10") | 1010 / 37333 |
38 | | 08'39" (+03'27") | 992 / 38325 |
39 | | 06'04" (+00'52") | 1006 / 39331 |
40 | | 06'44" (+01'32") | 996 / 40328 |
41 | | 05'45" (+00'33") | 1005 / 41334 |
42 | | 06'05" (+00'53") | 1001 / 42336 |
43 | | 07'43" (+02'31") | 1010 / 43346 |
44 | | 06'57" (+01'45") | 1016 / 44363 |
45 | | 08'01" (+02'49") | 994 / 45357 |
46 | | 11'01" (+05'49") | 1042 / 46400 |
47 | | 07'21" (+02'09") | 993 / 47393 |
48 | | 07'14" (+02'02") | 1033 / 48427 |
49 | | 07'50" (+02'38") | 994 / 49422 |
50 | | 08'17" (+03'05") | 1012 / 50435 |
51 | | 08'18" (+03'06") | 1076 / 51511 |
52 | | 06'31" (+01'19") | 1000 / 52511 |
53 | | 06'21" (+01'09") | 994 / 53505 |
54 | | 09'23" (+04'11") | 1009 / 54514 |
55 | | 06'34" (+01'22") | 999 / 55514 |
56 | | 06'48" (+01'36") | 1011 / 56526 |
57 | | 06'33" (+01'21") | 650 / 57176 |
9月累積里程 : 403.34 km
Android - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'07" | 00:15'26" |
3 | 09'05" | 00:24'31" |
4 | 08'59" | 00:33'30" |
5 | 08'11" | 00:41'41" |
6 | 06'58" | 00:48'39" |
7 | 07'41" | 00:56'20" |
8 | 08'07" | 01:04'27" |
9 | 12'37" | 01:17'04" |
10 | 07'07" | 01:24'11" |
11 | 07'00" | 01:31'11" |
12 | 08'49" | 01:40'00" |
13 | 07'54" | 01:47'54" |
14 | 07'58" | 01:55'52" |
15 | 11'52" | 02:07'44" |
16 | 10'15" | 02:17'59" |
17 | 10'24" | 02:28'23" |
18 | 12'21" | 02:40'44" |
19 | 08'42" | 02:49'26" |
20 | 13'47" | 03:03'13" |
21 | 10'11" | 03:13'24" |
22 | 09'43" | 03:23'07" |
23 | 10'50" | 03:33'57" |
24 | 11'04" | 03:45'01" |
25 | 20'01" | 04:05'02" |
26 | 09'17" | 04:14'19" |
27 | 09'24" | 04:23'43" |
28 | 10'08" | 04:33'51" |
29 | 10'57" | 04:44'48" |
30 | 08'03" | 04:52'51" |
31 | 06'23" | 04:59'14" |
32 | 08'08" | 05:07'22" |
33 | 05'54" | 05:13'16" |
34 | 05'18" | 05:18'34" |
35 | 05'49" | 05:24'23" |
36 | 05'46" | 05:30'09" |
37 | 08'23" | 05:38'32" |
38 | 08'05" | 05:46'37" |
39 | 06'38" | 05:53'15" |
40 | 06'32" | 05:59'47" |
41 | 05'56" | 06:05'43" |
42 | 05'56" | 06:11'39" |
43 | 07'34" | 06:19'13" |
44 | 06'46" | 06:25'59" |
45 | 07'53" | 06:33'52" |
46 | 11'20" | 06:45'12" |
47 | 07'09" | 06:52'21" |
48 | 07'21" | 06:59'42" |
49 | 07'24" | 07:07'06" |
50 | 07'46" | 07:14'52" |
51 | 09'00" | 07:23'52" |
52 | 07'18" | 07:31'10" |
53 | 06'23" | 07:37'33" |
54 | 09'16" | 07:46'49" |
55 | 06'40" | 07:53'29" |
56 | 06'49" | 08:00'18" |
57 | 06'33" | 08:06'51" |
56.7 | -3'-28" | 08:08'02" |