9.6 km | 01:09:22 | 07:12/km日期: 2017-09-03 08:24 - 卡路里: 621 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 76%
Pace: 06'29" / 06'17" / 05'58" / 06'46" / 06'43" / 08'50" / 07'27" / 07'50" / 06'56" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'30") | 1000 / 1000 |
2 | | 06'17" (+00'19") | 1000 / 2000 |
3 | | 05'58" | 1000 / 3000 |
4 | | 06'45" (+00'47") | 1000 / 4000 |
5 | | 06'43" (+00'45") | 1000 / 5000 |
6 | | 08'49" (+02'51") | 1000 / 6000 |
7 | | 07'26" (+01'28") | 1000 / 7000 |
8 | | 07'49" (+01'51") | 1000 / 8000 |
9 | | 06'56" (+00'58") | 1000 / 9000 |
10 | | 09'50" (+03'52") | 620 / 9620 |
9月累積里程 : 142.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'17" | 00:12'46" |
3 | 05'58" | 00:18'44" |
4 | 06'46" | 00:25'30" |
5 | 06'43" | 00:32'13" |
6 | 08'50" | 00:41'03" |
7 | 07'27" | 00:48'30" |
8 | 07'50" | 00:56'20" |
9 | 06'56" | 01:03'16" |
9.6 | 09'49" | 01:09'22" |