11.7 km | 02:05:01 | 10:41/km日期: 2017-09-02 06:53 - 總爬升: 255 m - 卡路里: 790 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 10'53" / 19'01" / 05'00" / 18'29" / 00'02" / 07'46" / 07'53" / 06'25" / 34'06" / 00'13" / 05'08" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+09'07") | 996 / 996 |
2 | | 10'08" (+08'28") | 1889 / 2885 |
3 | | 08'52" (+07'12") | 563 / 3449 |
4 | | 09'34" (+07'54") | 1929 / 5379 |
5 | | 01'40" | 19 / 5399 |
6 | | 10'50" (+09'10") | 844 / 6243 |
7 | | 08'20" (+06'40") | 994 / 7238 |
8 | | 11'15" (+09'35") | 3440 / 10678 |
9 | | 08'31" (+06'51") | 25 / 10704 |
10 | | 20'41" (+19'01") | 14 / 10718 |
11 | | 09'21" (+07'41") | 667 / 11386 |
12 | | 12'26" (+10'46") | 696 / 12083 |
9月累積里程 :
43.03 km saucony Triumph iso2 累積 :
799.0 kmAndroid - HTC HTC_S9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 19'01" | 00:29'54" |
3 | 05'00" | 00:34'54" |
4 | 18'29" | 00:53'23" |
5 | 00'02" | 00:53'25" |
6 | 07'46" | 01:01'11" |
7 | 07'53" | 01:09'04" |
8 | 06'25" | 01:15'29" |
9 | 34'06" | 01:49'35" |
10 | 00'13" | 01:49'48" |
11 | 05'08" | 01:54'56" |
11.7 | 14'24" | 02:05'01" |